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Mis prácticas de vinyasa son suaves y conscientes, y unen el movimiento con la respiración atenta.
Para mí, conectar con la naturaleza —sus ritmos, el aliento, los ciclos— es esencial. Igual que en ella, en el cuerpo todo cambia, se mueve, descansa y renace. Te invito a habitar ese fluir natural, sin prisa, sin expectativas, con suavidad y con cuidado por tu estado presente, aquí y ahora.

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Clase de yoga en Kaunas

Clase de yoga en Kaunas