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Este nivel 1 está pensado para madres, padres y peques de 1 a 3 años que quieran compartir una experiencia suave, cercana y llena de juego. En un ambiente acogedor, la práctica invita a moverse con calma, explorar el cuerpo y disfrutar de un tiempo de calidad juntos, favoreciendo tanto el bienestar físico como el vínculo afectivo entre cuidador y niño.

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A través de movimientos sencillos inspirados en el yoga, momentos de interacción lúdica y pequeñas pausas de atención plena, la sesión ayuda a despertar la conciencia corporal, mejorar la forma física y elevar el ánimo. Al mismo tiempo, propone una manera amable de cultivar el autocuidado y una conexión más consciente con tu hijo o hija, en un entorno seguro y nutritivo.

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Tanto si te acercas al yoga por primera vez como si buscas una actividad especial para compartir con tu pequeño, esta clase ofrece una forma inspiradora de crecer juntos mientras fortalecéis vuestra relación en un espacio tranquilo y de apoyo.

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El final del verano trae consigo un ritmo más sereno, ideal para hacer una pausa, observar con claridad y alinear lo aprendido con mayor profundidad. Esta formación de yoga a tiempo parcial está pensada para quienes desean afinar su práctica, fortalecer sus bases y consolidar sus conocimientos con seguridad y naturalidad.

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Desde un enfoque cercano y sólido, el programa ofrece el espacio necesario para integrar cada aprendizaje sin prisas ni presión. Es una propuesta especialmente adecuada para participantes que quieren dar estabilidad a su camino como docentes, mientras siguen viviendo los principios del yoga de forma constante y consciente.

\n\n

Durante la experiencia, encontrarás un entorno de estudio reflexivo que favorece la presencia, la claridad y el crecimiento práctico. En lugar de avanzar con urgencia, esta formación acompaña un proceso gradual de integración, ayudándote a confiar más en tu práctica y a desarrollar una comprensión del yoga más encarnada y profunda.

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Evento de yoga en Mosta