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Acerca de: Layers Of Being es un retiro dedicado a la nutrición, el yoga, la respiración, la creatividad, la aventura y el juego. En esta edición, Mountain & Sea Retreat invita a los participantes a adentrarse en los Layers of Being —los cinco koshas descritos en la antigua filosofía yóguica— de una manera cercana, vivencial y profundamente enriquecedora.

Más que quedarse en la teoría, la propuesta da vida a estas enseñanzas a través de prácticas de yoga y breathwork, espacios de creatividad y reflexión, y un equilibrio consciente entre aventura, juego y quietud. Cada momento está pensado para favorecer una conexión más plena, acompañando a los asistentes a recorrer cada capa con curiosidad y apertura.

Guiado por Sunne & Alicia, este retiro ofrece un entorno cálido e inspirador para quienes desean recargarse, explorar y, simplemente, ser.

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Retiro de Hatha yoga En Agios Georgios Nilias