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A través de movimientos suaves guiados y sencillas evaluaciones funcionales, los participantes podrán observar su movilidad actual con claridad y compasión. La experiencia favorece una mayor autoconciencia, ayudando a reconocer fortalezas y limitaciones, al tiempo que fortalece la confianza para desenvolverse con más seguridad en la vida cotidiana.

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A través de una cuidada combinación de arte, poesía, palabras e investigación, los participantes podrán explorar tanto la belleza como las pérdidas que a veces acompañan el paso del tiempo. El encuentro también ofrece un espacio para conectar con las dimensiones más profundas de envejecer, reconociendo la sabiduría y la resiliencia como recursos valiosos para transitar los capítulos posteriores de la vida.

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Será una experiencia inspiradora que invita a la reflexión, al diálogo y a cultivar una comprensión más compasiva del camino que aún queda por delante.

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retiro de salud y bienestar en Lacey