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Déjate llevar por una experiencia de bienestar en plena naturaleza, pensada para nutrir el alma y recuperar el equilibrio interior. En el encantador Cortijo Casería del Mercado, en Las Alpujarras, este retiro propone una pausa consciente para bajar el ritmo, respirar con calma y reconectar contigo mismo en un entorno de montaña sereno y acogedor.

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Rodeado por la belleza tranquila del paisaje, este encuentro invita a descansar, reflexionar y disfrutar de tiempo de calidad lejos de la rutina diaria. La atmósfera favorece el descanso profundo y la desconexión, creando el marco ideal para sumergirse en la energía relajante de la naturaleza. Una propuesta perfecta para quienes buscan renovación, inspiración y una sensación más plena de bienestar.

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Ubicación: Cortijo Casería del Mercado, Las Alpujarras, Granada

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Estas sesiones espontáneas y únicas están pensadas para reunir a la comunidad en un ambiente cercano, relajado y acogedor. Con un precio accesible de solo 8 EUR, también se incluyen con los pases de miembro, lo que facilita participar con regularidad y mantenerse conectado con la experiencia.

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Diseñadas como encuentros compartidos, las clases comunitarias ofrecen un espacio para disfrutar de algo diferente en cada ocasión. Son una invitación abierta a explorar nuevas propuestas, reconectar con uno mismo y formar parte de un grupo que aporta apoyo y buen ambiente, sin necesidad de realizar un gran compromiso.

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Su espíritu informal y su formato asequible las convierten en una opción ideal para quienes valoran la flexibilidad, la conexión y la variedad. Cada sesión tiene su propio carácter, por lo que cada encuentro se vive de forma fresca, cercana y enriquecedora.

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Esta sesión abierta de meditación gira en torno al tema de “volver a casa”, una invitación a reconectar contigo mismo/a con suavidad y a შეხვarte con tu mundo interior desde la apertura y la aceptación. En un ambiente tranquilo y de apoyo, las personas participantes serán guiadas para bajar el ritmo, asentarse en el presente y recuperar una mayor conciencia del momento actual.

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A través de la meditación, podrás crear espacio para el silencio, profundizar en tu consciencia y fortalecer el vínculo con tu yo más profundo. Esta propuesta ofrece una oportunidad sencilla pero significativa para alejarse del ruido cotidiano y experimentar el poder de enraizamiento de la atención plena en inglés.

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Tanto si te inicias en la meditación como si ya formas parte de esta práctica, este encuentro está pensado para recibirte tal y como eres.

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Regálate una pausa suave al comienzo de la semana y vuelve a ti en un entorno tranquilo pensado para recuperar el equilibrio desde el primer momento. A través de sonidos delicados y envolventes, esta experiencia te invita a bajar el ritmo, soltar la tensión acumulada y entrar poco a poco en un estado más profundo de relajación y claridad.

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Diseñada como un momento de reinicio consciente, la sesión crea una atmósfera serena en la que podrás apartarte de las exigencias del día a día y reconectar con tu calma interior. Este viaje sonoro favorece una sensación de ligereza y bienestar, ayudándote a retomar la semana con más presencia, estabilidad y armonía.

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Tanto si buscas un respiro silencioso como un espacio para desconectar, o simplemente una forma nutritiva de empezar la semana, esta propuesta te ofrece una invitación amable a respirar, escuchar y estar plenamente presente.

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Eventos en Granada