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Únete a Sonja en una sesión profundamente nutritiva que combina movimiento suave, tapping consciente, lavado de médula ósea y la serie Qi Gong Yang Sheng Gong, para culminar con una meditación calmante. Diseñada para apoyar el cuerpo y aquietar la mente, esta práctica invita a moverse con ligereza mientras se cultiva una mayor sensación de vitalidad y equilibrio interior.

\n\n

A través de una secuencia enraizada en el Qi Gong tradicional, la clase favorece una circulación saludable, apoya la movilidad y nutre la longevidad desde dentro. Es una experiencia accesible pero significativa, ideal para reconectar con la respiración, liberar tensiones y despertar una energía más fluida en todo el cuerpo.

\n\n

Tanto si te acercas por primera vez al Qi Gong como si ya formas parte de esta práctica, la guía de Sonja ofrece un entorno sereno y de apoyo para explorar el movimiento consciente y la restauración. Saldrás con una sensación renovada de frescura, centrado y energía.

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Una jornada de retiro con medicina suave

Una invitación sagrada

Con la Luna Nueva en Escorpio abriendo un espacio especialmente poderoso para la transformación, este encuentro te invita a mirar hacia dentro y explorar capas más profundas de ti misma. En un ambiente íntimo y cuidado, podrás alejarte del ruido cotidiano, aflojar viejos patrones y reconectar con tu esencia más auténtica.

Este retiro ha sido concebido como una experiencia suave, pero profundamente transformadora, para favorecer la liberación de la energía estancada y acompañar la apertura del corazón. A la vez, ofrece un espacio para recuperar claridad, bajar el ritmo y escuchar con presencia lo que emerge en tu interior.

Es una oportunidad para volver a tu centro, recordar tu vínculo con la naturaleza, con Spirit y con el pulso vivo de tu alma.

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Regálate una pausa para restaurar el sistema nervioso y entrar en una velada profundamente reparadora, pensada para el cuidado compartido y la calma interior.

Te acomodarás en sillones lounge con mantas acogedoras, dentro de un ambiente envolvente y lleno de sonido, inspirado en la naturaleza. Durante la sesión, Sonja colocará pequeñas agujas de acupuntura en la muñeca, los pies y/o las orejas, creando una base serena que favorece la relajación. A partir de ahí, la experiencia se transforma en un viaje sonoro armonioso con cuencos de cristal, gong y campanas, diseñado para invitar al silencio, la suavidad y el equilibrio interno.

Este encuentro comunitario ofrece un espacio tranquilo para soltar tensiones, descansar profundamente y dejarse llevar por la vibración y el sonido.

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Reserva una experiencia privada para ti y tus amigos.

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Déjate llevar, recuéstate y permite que las olas de sonido te envuelvan con suavidad durante esta experiencia de una hora. Guiada por Sonja y por invitados exploradores del sonido, esta ceremonia inmersiva entrelaza paisajes sonoros amplios y envolventes, creados para favorecer el equilibrio de tu campo energético e invitarte a un estado profundo, casi onírico, de conciencia.

\n\n

Realizada en un espacio ceremonial cuidadosamente dispuesto, la experiencia ofrece un tiempo valioso para hacer una pausa, recibir y abrirte a lo que desee emerger. A medida que se despliegan las distintas capas de sonido, se te invita a conectar con tus intenciones y a crear espacio para que aparezca tu línea temporal más elevada.

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La Delux Facial Experience propone una combinación envolvente de belleza y bienestar en una sesión de 1,5 horas pensada para restaurar cuerpo y mente. La experiencia comienza con acupuntura facial, acompañada por diapasones acutónicos colocados sobre el cuerpo mientras se mantienen las agujas, creando un momento único orientado a favorecer la relajación y el equilibrio. A continuación, se aplica una mascarilla nutritiva y se trabaja con aceites botánicos cuidadosamente seleccionados, junto con un masaje suave que ayuda a calmar tanto la piel como los sentidos.

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El tratamiento también incluye guasha y ventosas faciales, integrando técnicas tradicionales que aportan una sensación de frescura y renovación al rostro. Diseñada para nutrir desde fuera hacia dentro, esta experiencia invita a desconectar, dejarse cuidar y salir con la piel luminosa, revitalizada y visiblemente radiante.

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Conforme avanza el flujo, la energía gana dinamismo sin perder su base reflexiva y enraizada. El ritmo constante permite moverse con intención, explorar cada sensación con atención plena y reconectar con uno mismo desde una capa más profunda. Es una propuesta ideal para quienes buscan una experiencia de yoga que combine renovación suave, presencia consciente y un viaje interior significativo.

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Retiros en Gravenhurst

Retiros en Gravenhurst