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Uno de los momentos más especiales del programa es la visita a un templo budista, situado a solo 20 minutos en coche. Esta experiencia aporta una dimensión cultural significativa al retiro y ofrece un espacio sereno para la reflexión. Al unir movimiento, quietud y tiempo consciente al aire libre, la propuesta resulta perfecta para quienes desean desconectar y explorar prácticas orientales de bienestar de una forma accesible y amable.

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Sumérgete en una serie de talleres pensada para ampliar tu visión del Qi Gong desde una perspectiva más profunda y energética. A lo largo de estas sesiones, se explorarán los cinco elementos y la órbita cósmica, creando un espacio para integrar movimiento, respiración y atención plena en una práctica fluida y significativa.

\n\n

Diseñados para quienes desean llevar su práctica un paso más allá, estos talleres invitan a desacelerar, escuchar el cuerpo y conectar con principios sutiles que favorecen el equilibrio, la vitalidad y la armonía interior. En un ambiente cercano y de acompañamiento, cada encuentro combina explicaciones claras con una experiencia vivencial que facilita el aprendizaje y enriquece la práctica.

\n\n

Lo más destacado incluye:

Introducción a los cinco elementos en Qi Gong
Exploración de la órbita cósmica
Práctica de movimiento, respiración y mindfulness
Un enfoque más profundo y conectado del Qi Gong

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Tai chi en Reino Unido

Tai chi en Reino Unido