3b:{"events":[{"id":8129,"address":"Bell Mt House, Dalguise, Dunkeld PH8 0JU, UK","price":38,"place_id":1023,"place":null,"city_id":5332,"created_at":"$D2026-06-01T12:42:46.815Z","updated_at":"$D2026-06-01T12:42:46.874Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"connect@welcometocaim.com","currency_code":"GBP","lat":56.6055846,"lng":-3.6426886,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.welcometocaim.com/booking-calendar/sauna-sessions","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":53224,"url":"/uploads/events/2026/06/8129/1780317777422-4d0decba.jpg?v=1780317778811","event_id":8129,"order":0,"focal_y":0.5,"created_at":"$D2026-06-01T12:42:58.811Z","updated_at":"$D2026-06-01T12:42:58.811Z"},{"id":53225,"url":"/uploads/events/2026/06/8129/1780317777336-5efe1ba4.jpg?v=1780317778943","event_id":8129,"order":1,"focal_y":0.5,"created_at":"$D2026-06-01T12:42:58.943Z","updated_at":"$D2026-06-01T12:42:58.943Z"}],"places":{"id":1023,"lat":56.6055846,"lng":-3.6426886,"google_rating":5,"google_review_count":16,"place_translations":[{"name":"CAIM Healing & Wellness Retiros Scotland","slug":"caim-healing-wellness-retiros-scotland","locale":"es-ES"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Dalguise","locale":"es-ES"}],"countries":{"country_translations":[{"name":"Reino Unido","locale":"es-ES"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Dalguise","locale":"es-ES"}],"countries":{"country_translations":[{"name":"Reino Unido","locale":"es-ES"}]}},"event_translations":[{"id":45351,"locale":"es-ES","name":"Sesiones de Sauna","description":"

Reserva un par de horas para bajar el ritmo, soltar tensiones y volver a conectar contigo. Estas sesiones comunitarias de sauna están pensadas como una pausa amable frente al ajetreo del día a día, en un entorno acogedor donde relajarse, renovarse y reconectar tanto con la calma interior como con la naturaleza que te rodea.

\n\n

A lo largo de los próximos meses, podrás sumarte a esta experiencia compartida, diseñada para favorecer una relajación profunda y una sensación renovada de equilibrio. Tanto si buscas aliviar la tensión, despejar la mente o simplemente disfrutar de un momento sereno en buena compañía, esta propuesta te invita a salir de la rutina y a dejarte envolver por los beneficios de la sauna en un ambiente tranquilo y comunitario.

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Déjate llevar por una tarde pensada para relajar el cuerpo y aquietar la mente a través del poder restaurador del sonido. Durante 30 minutos, te sumergirás en las vibraciones envolventes de cuencos de cristal, gongs y otros instrumentos terapéuticos, creando un ambiente profundamente calmante que favorece la desconexión y la quietud interior.

\n\n

Tras esta sesión de sanación sonora, la experiencia continúa con una hora de terapia de frío y calor, una combinación de contrastes que ayuda a renovar sensaciones y a recuperar una agradable sensación de equilibrio. La unión de sonido suave y terapia térmica ofrece una forma sencilla pero muy efectiva de soltar tensiones, resetearte y reconectar contigo.

\n\n

Qué puedes esperar:

30 minutos de sanación sonora con cuencos de cristal, gongs e instrumentos terapéuticos
1 hora de terapia de frío y calor
Una experiencia vespertina tranquila y restauradora

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La experiencia comienza con el contraste revitalizante de una sauna alimentada con leña y baños fríos que despiertan el cuerpo. El calor profundo ayuda a relajar la musculatura acumulada y a aquietar la mente, mientras que la inmersión en frío aporta una sensación inmediata de frescor, energía y equilibrio. A medida que avanza la tarde y la luz empieza a suavizarse, el ritmo cambia para dar paso a una sesión de breathwork pensada para bajar revoluciones, reconectar contigo y acompañar la cadencia del atardecer.

\n\n

Esta propuesta ofrece un camino sencillo pero muy potente hacia la presencia, uniendo calor, frío y respiración consciente en un entorno restaurador. Es una invitación a soltar tensiones, reiniciar la energía y abrir espacio para la claridad y la calma. Con la Luna de Fresa como telón de fondo, la vivencia resulta a la vez estimulante y profundamente centrada.

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Ceremonia de sauna en Reino Unido