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Déjate llevar por una tarde pensada para relajar el cuerpo y aquietar la mente a través del poder restaurador del sonido. Durante 30 minutos, te sumergirás en las vibraciones envolventes de cuencos de cristal, gongs y otros instrumentos terapéuticos, creando un ambiente profundamente calmante que favorece la desconexión y la quietud interior.

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Tras esta sesión de sanación sonora, la experiencia continúa con una hora de terapia de frío y calor, una combinación de contrastes que ayuda a renovar sensaciones y a recuperar una agradable sensación de equilibrio. La unión de sonido suave y terapia térmica ofrece una forma sencilla pero muy efectiva de soltar tensiones, resetearte y reconectar contigo.

\n\n

Qué puedes esperar:

30 minutos de sanación sonora con cuencos de cristal, gongs e instrumentos terapéuticos
1 hora de terapia de frío y calor
Una experiencia vespertina tranquila y restauradora

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La experiencia comienza con el contraste revitalizante de una sauna alimentada con leña y baños fríos que despiertan el cuerpo. El calor profundo ayuda a relajar la musculatura acumulada y a aquietar la mente, mientras que la inmersión en frío aporta una sensación inmediata de frescor, energía y equilibrio. A medida que avanza la tarde y la luz empieza a suavizarse, el ritmo cambia para dar paso a una sesión de breathwork pensada para bajar revoluciones, reconectar contigo y acompañar la cadencia del atardecer.

\n\n

Esta propuesta ofrece un camino sencillo pero muy potente hacia la presencia, uniendo calor, frío y respiración consciente en un entorno restaurador. Es una invitación a soltar tensiones, reiniciar la energía y abrir espacio para la claridad y la calma. Con la Luna de Fresa como telón de fondo, la vivencia resulta a la vez estimulante y profundamente centrada.

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Reserva un par de horas para bajar el ritmo, soltar tensiones y volver a conectar contigo. Estas sesiones comunitarias de sauna están pensadas como una pausa amable frente al ajetreo del día a día, en un entorno acogedor donde relajarse, renovarse y reconectar tanto con la calma interior como con la naturaleza que te rodea.

\n\n

A lo largo de los próximos meses, podrás sumarte a esta experiencia compartida, diseñada para favorecer una relajación profunda y una sensación renovada de equilibrio. Tanto si buscas aliviar la tensión, despejar la mente o simplemente disfrutar de un momento sereno en buena compañía, esta propuesta te invita a salir de la rutina y a dejarte envolver por los beneficios de la sauna en un ambiente tranquilo y comunitario.

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Esta primera reunión fundacional nace como una invitación abierta para reunir a comunidades conscientes de Surrey y de otros lugares en una jornada dedicada a la ceremonia, el movimiento, la música y la conexión auténtica. Pensado para transmitir cercanía, alma y arraigo, este encuentro crea un espacio acogedor donde las personas pueden conocerse, compartir y celebrar en comunidad.

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A lo largo del día, te espera una atmósfera vibrante que combina energía elevada con una presencia sincera y significativa. Tanto si vienes a moverte, a escuchar, a conectar o simplemente a formar parte del círculo, la experiencia está diseñada para favorecer el sentido de pertenencia y un propósito compartido. Será una oportunidad para entrar en un entorno colectivo cálido, donde los nuevos vínculos puedan florecer de manera natural.

\n\n

Ven como invitado, vete como familia.

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Una experiencia de movimiento plenamente encarnada, pensada como un baile extático sin alcohol para cualquier persona con un cuerpo y ganas de moverse con libertad. La velada comienza de forma suave, con la opción de tomar cacao ceremonial, un acompañamiento que ayuda a abrir los sentidos e invita a conectar de manera más profunda con una misma.

\n\n

A partir de ahí, el ritmo arranca despacio y con un enfoque somático, favoreciendo la regulación del sistema nervioso, la conciencia corporal y el enraizamiento, para después ir desplegándose poco a poco hacia una energía más dinámica. A medida que la música crece, la sesión se deja llevar por el pulso de los tambores, el afro-house y los vibrantes beats electrónicos, creando un espacio para soltar, expresarse y habitar el presente a través del movimiento.

\n\n

Una invitación a llegar tal y como eres, escuchar tu cuerpo y explorar la danza como una práctica consciente, expansiva y nutritiva en un entorno seguro y sobrio.

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Ceremonia en Reino Unido