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La tarde del martes invita a bajar el ritmo y mirar hacia dentro, en un entorno tranquilo y acogedor pensado para explorar capas más profundas del cuerpo y la mente.

De la mano de Sonja, disfrutarás de una propuesta restaurativa que combina yin yoga con un viaje sonoro transformador, acompañado por cuencos de cristal, gongs y campanas. Esta sesión especial también integra terapia con ear seeds, junto con poesía inspiradora o una atención consciente a los meridianos, creando una experiencia rica y envolvente orientada a favorecer la relajación y el equilibrio interior.

Con movimiento suave, sonidos inmersivos y presencia consciente a lo largo de toda la práctica, esta velada está diseñada para nutrir tu bienestar, aquietar la mente y favorecer un descanso más reparador. Será un espacio sereno para soltar tensiones, reconectar contigo y asentarte en la quietud al final del día.

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Regálate una pausa para restaurar el sistema nervioso y entrar en una velada profundamente reparadora, pensada para el cuidado compartido y la calma interior.

Te acomodarás en sillones lounge con mantas acogedoras, dentro de un ambiente envolvente y lleno de sonido, inspirado en la naturaleza. Durante la sesión, Sonja colocará pequeñas agujas de acupuntura en la muñeca, los pies y/o las orejas, creando una base serena que favorece la relajación. A partir de ahí, la experiencia se transforma en un viaje sonoro armonioso con cuencos de cristal, gong y campanas, diseñado para invitar al silencio, la suavidad y el equilibrio interno.

Este encuentro comunitario ofrece un espacio tranquilo para soltar tensiones, descansar profundamente y dejarse llevar por la vibración y el sonido.

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Clase de meditación con baño de gong en Canadá