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Sumérgete en una serie de talleres pensada para ampliar tu visión del Qi Gong desde una perspectiva más profunda y energética. A lo largo de estas sesiones, se explorarán los cinco elementos y la órbita cósmica, creando un espacio para integrar movimiento, respiración y atención plena en una práctica fluida y significativa.

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Diseñados para quienes desean llevar su práctica un paso más allá, estos talleres invitan a desacelerar, escuchar el cuerpo y conectar con principios sutiles que favorecen el equilibrio, la vitalidad y la armonía interior. En un ambiente cercano y de acompañamiento, cada encuentro combina explicaciones claras con una experiencia vivencial que facilita el aprendizaje y enriquece la práctica.

\n\n

Lo más destacado incluye:

Introducción a los cinco elementos en Qi Gong
Exploración de la órbita cósmica
Práctica de movimiento, respiración y mindfulness
Un enfoque más profundo y conectado del Qi Gong

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Clase de meditación En Trefor

Clase de meditación En Trefor