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Con una propuesta enfocada en el trabajo corporal y la tonificación, esta sesión invita a activar la musculatura de forma precisa y consciente. Un espacio pensado para quienes desean ir un paso más allá, afinando el movimiento y trabajando en profundidad para ayudar a esculpir la silueta con control y técnica.

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La práctica combina intensidad y atención al detalle, favoreciendo una experiencia dinámica en la que cada ejercicio cuenta. A través de una secuencia cuidada, se busca definir el cuerpo, fortalecerlo y mejorar la conexión con la propia postura, siempre desde un enfoque equilibrado y accesible.

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Ideal para quienes quieren sentir resultados en su entrenamiento y disfrutar de una clase que reta, activa y potencia la sensación de trabajo bien hecho. Una oportunidad para centrar la energía, moverse con intención y salir con esa agradable sensación de haber dado lo mejor de uno mismo.

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Quienes participen podrán trabajar en profundidad la musculatura interna, mejorar la estabilidad y favorecer una mayor sensación de alineación corporal. Cada movimiento se realiza de forma consciente e intencional, ayudando a alargar los músculos y a reforzar la conexión entre fuerza, postura y respiración. Los accesorios sencillos aportan variedad y dinamismo, enriqueciendo la experiencia sin alejarla de los principios del Pilates.

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Es una opción ideal para quienes desean sentirse más fuertes, con más energía y con una silueta más estilizada, en un formato accesible, motivador y eficaz.

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Guiada por una cadencia estimulante, esta práctica une el trabajo de fuerza con un flujo ágil y entretenido que favorece el acondicionamiento general. Durante la sesión, irás pasando por distintos movimientos que activan todo el cuerpo, lo que la convierte en una opción ideal para quienes desean ponerse a prueba sin perder el impulso del grupo ni la energía del ambiente.

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Si buscas mejorar la resistencia, definir musculatura magra o simplemente disfrutar de una clase activa con una fuerte conexión musical, PUMP ofrece una forma accesible y potente de entrenar el cuerpo completo.

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Con un estilo inspirado en el fitness, esta propuesta ofrece una forma distinta de trabajar sobre patrones de movimiento ya conocidos en yoga, incorporando una ligera carga para potenciar el efecto de modelado muscular. Es una opción ideal para quienes desean dar un paso más en su práctica, activar los principales grupos musculares y vivir una experiencia que resulte, al mismo tiempo, fluida y enfocada.

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Tanto si tu objetivo es fortalecer, tonificar o simplemente moverte de una manera más intensa, esta sesión te brinda un entorno accesible y motivador para acompañar tu práctica.

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Llega como viajero y saldrás con la sensación de haber recuperado energía, enfoque y bienestar.

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Clase de yoga sculpt

Clase de yoga sculpt