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Aléjate del ritmo acelerado de la vida diaria y sumérgete en un retiro de playa pensado para invitarte a bajar el ritmo, respirar con profundidad y reconectar contigo. Guiada por Kym Herrmann y Lorissa Addabbo de Common People Yoga, esta experiencia propone moverte con intención, acompañar tu sistema nervioso y abrir espacio para una mayor ligereza en el cuerpo y en la mente.

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Con el mar como telón de fondo, este encuentro crea un ambiente sereno para soltar tensiones, volver al presente y redescubrir esa parte de ti que a veces queda oculta entre las exigencias cotidianas. A través de movimiento consciente y prácticas de enraizamiento, podrás liberar estrés y recuperar una sensación más estable de equilibrio interior.

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Una pausa para detenerte, resetear y marcharte con una energía más centrada, conectada y renovada.

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Cierra cada jornada con una práctica serena y acogedora diseñada para relajar cuerpo y mente. Esta clase de yoga restaurativo suave propone posturas sostenidas con apoyo y movimientos profundamente relajantes, para ayudarte a soltar la tensión acumulada, ablandarte en la quietud y desconectar por completo después de las actividades del día. Es un espacio ideal para bajar el ritmo, respirar con calma y dejar que la sensación de bienestar se instale de manera natural.

\n\n

Con el sonido del océano de fondo y una atmósfera tranquila, la sesión invita a reconectar contigo mismo en un entorno de paz. También ofrece un momento íntimo para observar el día con claridad, liberar el estrés y recuperar energía desde dentro. Tanto si buscas una transición suave hacia la noche como si simplemente deseas regalarte un instante de descanso consciente, esta experiencia te acompaña con delicadeza hacia un cierre armonioso del día.

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Únete a Angie Knight en un retiro de bienestar de 7 días, enmarcado por el sol, el mar y un profundo descanso. A lo largo de esta semana inmersiva, las personas participantes están invitadas a bajar el ritmo, respirar con conciencia y reconectar con su esencia en un entorno tranquilo y de apoyo.

\n\n

Cada jornada entrelaza yoga, meditación y prácticas sagradas que favorecen la autenticidad, la liberación y la calma interior. Con tiempo para desconectar y espacio para la reflexión, este retiro propone un equilibrio cuidado entre movimiento, quietud y conexión significativa.

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Ya sea que busques renovación, claridad o simplemente una pausa para alejarte de las exigencias cotidianas, esta experiencia ofrece un ambiente acogedor para restaurar cuerpo, mente y espíritu.

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Evento de bienestar en Isidoro

Evento de bienestar en Isidoro