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\n\n

Diseñados para quienes desean llevar su práctica un paso más allá, estos talleres invitan a desacelerar, escuchar el cuerpo y conectar con principios sutiles que favorecen el equilibrio, la vitalidad y la armonía interior. En un ambiente cercano y de acompañamiento, cada encuentro combina explicaciones claras con una experiencia vivencial que facilita el aprendizaje y enriquece la práctica.

\n\n

Lo más destacado incluye:

Introducción a los cinco elementos en Qi Gong
Exploración de la órbita cósmica
Práctica de movimiento, respiración y mindfulness
Un enfoque más profundo y conectado del Qi Gong

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Mindfulness En Trefor

Mindfulness En Trefor