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Inspirado en los principios que definen Soul Pilates —presencia por encima de presión, profundidad frente a rendimiento y una fuerza que nace desde dentro—, este retiro ofrece mucho más que una simple escapada. Es una invitación a bajar el ritmo, respirar con calma y reconectar contigo en un entorno de apoyo y descanso.

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El eje del fin de semana es el Pilates: movimiento inteligente y consciente, pensado para fortalecer el core en profundidad, mejorar la postura, aumentar la movilidad y ayudarte a sentirte más en casa en tu propio cuerpo. Cada clase está cuidadosamente guiada por Alice, con un enfoque atento que se adapta a tu punto de partida y te acompaña a moverte con más soltura, fuerza y confianza.

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En 2026, la experiencia será aún más atractiva con la incorporación de una piscina exterior. Junto con los jacuzzis y el entorno tranquilo, crea el espacio perfecto para relajarte, flotar, resetearte y dejar que la vida cotidiana se desvanezca.

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Disfruta de un fin de semana reparador pensado para mujeres sapphic, lesbianas, gays y queer, así como para personas no binarias, en el apacible entorno de una granja rural en el valle de Tamar, en Cornualles. Este retiro íntimo combina Pilates y movimiento centrado en la fascia para favorecer la liberación corporal, el alineamiento y una sensación profunda de ligereza física, creando un espacio seguro y acogedor para reconectar con tu cuerpo.

\n\n

Con el paisaje tranquilo del campo como telón de fondo, la experiencia invita al descanso, la presencia y una renovación suave. Será una oportunidad para bajar el ritmo, moverte con atención y disfrutar de los beneficios de un bienestar cuidadosamente diseñado, mientras compartes tiempo con una comunidad afín en un ambiente cálido, afirmativo y sereno.

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Pilates en Reino Unido

Pilates en Reino Unido