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Un fin de semana largo pensado para bajar el ritmo, soltar tensiones y reconectar contigo a través del yoga y la meditación. Este retiro propone un entorno sereno, ideal para dejar a un lado las exigencias del día a día y dedicar tiempo a la relajación profunda, a la calma interior y a una renovación suave y consciente.

\n\n

Quienes lo han vivido destacan especialmente su atmósfera nutritiva, la acogida del espacio y la calidad excepcional de las comidas. Karen describió la propuesta como “super deliciosa, muy nutritiva y capaz de alimentar el alma”, mientras que Cheryl la definió como “uno de los retiros más relajantes y revitalizantes” que ha experimentado. En un lugar que favorece la paz y la tranquilidad, resulta sencillo sentirse a gusto y como en casa desde el primer momento.

\n\n

El precio incluye:

Todas las comidas
Alojamiento
Programa

\n\n

Al formalizar la inscripción se añadirá el HST.

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Aléjate durante un día del ruido de la rutina y regálate un espacio para bajar el ritmo, resetear y volver a conectar con lo que de verdad importa. Esta experiencia te invita a mirar hacia dentro en un entorno cuidado y acogedor, donde el yoga, la meditación y el contacto con la naturaleza se combinan para favorecer una mayor sensación de equilibrio y presencia.

\n\n

A lo largo de la jornada, te acercarás a conceptos básicos del Ayurveda de una manera sencilla y accesible, descubriendo esta tradición como la base que sustenta el yoga. El ambiente está pensado para ser nutritivo y a la vez inspirador, creando el marco perfecto para la reflexión, la restauración y un ritmo más amable. Tanto si es tu primer contacto con el Ayurveda como si simplemente sientes curiosidad por sus fundamentos, será una oportunidad para detenerte, respirar y regresar a ti con una claridad renovada.

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Únete a Arrole Lawrence en una experiencia inspiradora centrada en la nutrición, la relajación y una profunda restauración. Este encuentro combina la atmósfera acogedora de un retiro tranquilo con una propuesta gastronómica deliciosa y realmente satisfactoria, creando un espacio para desacelerar y sentirse cuidado por dentro y por fuera.

\n\n

Quienes asistan encontrarán un entorno cálido y amable, pensado para favorecer la serenidad y una agradable sensación de bienestar. La experiencia se presenta como rejuvenecedora y reparadora, en un lugar que invita al sosiego y a la reflexión en calma. Además del ambiente apacible, la cocina ocupa un papel protagonista: nutritiva, sabrosa y elaborada para resultar un auténtico placer.

\n\n

Tanto si buscas un momento de calma, un alimento que también nutra el alma o simplemente tiempo para desconectar, este retiro ofrece una atmósfera hogareña en la que relajarse surge de forma natural.

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Sumérgete en un fin de semana restaurativo pensado para reconectar contigo a través del movimiento, la naturaleza y un acompañamiento consciente. Guiado por Andrea Leplae, este retiro combina prácticas inspiradas en distintos estilos de yoga —Hatha, Restorative, Vinyasa y Ashtanga— junto con pilates y conceptos ayurvédicos, en una propuesta equilibrada, accesible y nutritiva.

\n\n

A lo largo de la experiencia, se te invitará a bajar el ritmo, escuchar tu cuerpo y descubrir herramientas sencillas que puedas integrar en tu día a día. Tanto si buscas sentirte más enraizado en casa, más centrado en el trabajo o más estable mentalmente, este retiro ofrece el espacio necesario para detenerte, resetear y volver a conectar. En un entorno de apoyo y con una guía amable, cada sesión se convierte en una pausa significativa para el cuerpo, la mente y la respiración.

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Aléjate del ruido cotidiano y regálate un espacio para volver a ti en este sereno retiro en silencio con Liz. A lo largo de la semana, seguirás un ritmo suave que combina yoga diario, meditación, ejercicios de escritura y baños de bosque, prácticas pensadas para acompañar una exploración interior más profunda y una reflexión tranquila.

\n\n

Este retiro es una invitación a bajar el ritmo, observar con más atención tu mundo interno y reconectar contigo en un entorno calmado y de apoyo. En un ambiente donde el silencio marca el compás, cada práctica se convierte en una vía sencilla y poderosa para cultivar la presencia, la conciencia y una comprensión más íntima de lo que eres más allá de la superficie.

\n\n

Tanto si buscas descanso como claridad o un reinicio con sentido, esta experiencia ofrece un marco cuidado para el descubrimiento personal y la renovación interior.

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Este fin de semana de retiro propone una pausa reparadora para reconectar contigo a través del movimiento consciente y la quietud. Pensado como un espacio de bienestar que nace desde dentro, la experiencia invita a bajar el ritmo, respirar con profundidad y volver al momento presente con más claridad y ligereza.

\n\n

A lo largo del retiro, los participantes encontrarán un equilibrio cuidado entre prácticas de movimiento y meditación que acompañan al cuerpo y a la mente. Tanto si deseas renovar tu energía, profundizar en tu práctica de mindfulness o simplemente alejarte de las exigencias del día a día, este encuentro ofrece un ambiente de calma, reflexión y renovación suave.

\n\n

Reserva este tiempo para moverte con intención, descansar en la atención plena y dejarte llevar por el ritmo sereno de un fin de semana dedicado al bienestar. Una oportunidad para nutrir el equilibrio interior y regresar a casa más centrado, enraizado y renovado.

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Este retiro invita a hacer una pausa consciente para renovarte, activar la energía y celebrar el cambio de estación en un entorno pensado para desacelerar y reconectar. Con la llegada del solsticio de verano y el inicio de los días más cálidos, es una ocasión especial para dejar atrás la rutina y sumergirse en la naturaleza con presencia y calma.

\n\n

La propuesta combina una práctica de yoga restaurativa con una caminata guiada, creando un equilibrio perfecto entre movimiento y quietud. A lo largo de la experiencia, el foco está puesto en la relajación, el bienestar y el contacto profundo con el entorno natural, favoreciendo una respiración más amplia, un movimiento más consciente y una apertura serena a la energía de la temporada.

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Tanto si buscas recargar pilas como disfrutar del aire libre o dedicarte un momento de reflexión, este retiro ofrece una forma inspiradora de honrar el solsticio de verano y recibir el verano con ligereza, claridad y una sensación renovada de conexión.

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Este fin de semana de retiro propone un espacio reparador para liberar el trauma y volver a conectar con una comprensión ancestral de la sanación y la ligereza. A través de una enseñanza cuidada, se profundiza en cómo las experiencias traumáticas pueden dejar huella en tu energía y condicionar la manera en que transitas la vida. Mediante prácticas de reflexión guiada y un acompañamiento cercano, se te invitará a mirar esas vivencias con compasión y a devolverlas a un lugar de amor incondicional, favoreciendo así las condiciones para su integración.

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En un ambiente cálido y nutritivo, este retiro invita a bajar el ritmo, volver hacia dentro y abrir espacio a una mayor claridad, equilibrio y descanso interior. Quienes participen podrán vivir una experiencia inmersiva que fomenta una conciencia profunda de uno mismo y renueva la sensación de posibilidad. Es una invitación significativa a soltar lo que ya no te sirve y a hacer hueco para una forma de vivir más serena, ligera y en paz.

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Déjate acompañar por Lindsay Domonkos en un retiro de yoga de verano pensado para sentirse ligero, reparador y profundamente nutritivo. En un entorno tranquilo, elegido por su calma y su atmósfera serena, este encuentro invita a bajar el ritmo, reconectar contigo y disfrutar del presente sin prisas.

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Durante la experiencia, los participantes encontrarán un ambiente acogedor que combina descanso y renovación, con propuestas pensadas para favorecer el bienestar en todos los sentidos. La comida también forma parte esencial de esta vivencia: sabrosa, satisfactoria y preparada para nutrir cuerpo y alma. Tal como compartió una participante, es “super deliciosa, tan nutritiva y satisface el alma”, mientras que otra la describió como “una de las experiencias más relajantes y rejuvenecedoras” que ha vivido.

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Con una sensación cálida y hogareña en todo momento, este retiro crea el escenario ideal para descansar, conectar y regalarte un refrescante reinicio veraniego.

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Deja atrás el ruido de la rutina y adéntrate en la serenidad de SugarRidge, un entorno pensado para bajar el ritmo y volver a escuchar lo que de verdad importa. Este retiro propone un espacio suave y acogedor para personas con la mente saturada, el sistema nervioso sobrecargado o el corazón lleno, invitando a hacer una pausa consciente, respirar con calma y reconectar con una misma.

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Planteado como una experiencia de dos o tres noches, el programa combina mindfulness, movimiento y meditación en una cadencia amable que favorece el descanso, la claridad mental y una sensación más profunda de ligereza. En un ambiente tranquilo y cuidado, cada momento está diseñado para acompañar la quietud, la reflexión y el equilibrio interior.

\n\n

Tanto si buscas un reinicio como si simplemente necesitas frenar y recuperar espacio para ti, este retiro ofrece la oportunidad de alejarse de las exigencias diarias y cultivar una forma de estar más centrada, serena y consciente.

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En este encuentro introductorio te espera un espacio acogedor para bajar el ritmo, respirar con calma y volver a conectar contigo. A través de una exploración suave de distintas técnicas de meditación, descubrirás herramientas pensadas para ayudar a reducir el estrés, elevar el estado de ánimo y favorecer una sensación más profunda de alegría interior. Tanto si es tu primer contacto con la práctica como si deseas retomar una rutina que ya conoces, recibirás una guía accesible y cercana para integrarla con naturalidad en tu día a día.

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Con la atención puesta en la atención plena y en recursos prácticos que podrás llevarte más allá de la sesión, esta experiencia te invita a comprender cómo la meditación puede convertirse en una fuente estable de calma y claridad. Será una oportunidad para hacer una pausa, reiniciar y cultivar una mirada más equilibrada, de modo que puedas afrontar los retos cotidianos con mayor serenidad y confianza.

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Regálate una jornada profundamente reparadora, pensada para apartarte del ruido cotidiano y volver a ti. En el silencio, puede abrirse un espacio para reconectar con tu sabiduría interior, aquietar el diálogo mental y favorecer una mayor claridad y comprensión. Es una invitación a detenerte, respirar y escuchar con más atención lo que permanece bajo la superficie de las exigencias diarias.

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Este retiro se vive como una experiencia de meditación mindfulness, en un entorno sereno que invita a la reflexión y a la exploración interior. El silencio puede ayudarte a mirar con calma aquellas cuestiones que quizá has estado evitando, mientras los pensamientos se asientan de forma natural. Guiado por Liz, el día transcurre en una atmósfera suave y acompañada, que favorece la presencia, la contemplación y una perspectiva renovada.

\n\n

Una propuesta ideal para quienes buscan un reinicio con sentido, una mente más tranquila y una conexión más profunda con su propia guía interior.

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Este fin de semana te invita a hacer una pausa consciente y a regalarte un espacio de descanso, renovación y reconexión. En el entorno natural y sereno de Sugar Ridge Retreat Centre, este retiro se presenta como una experiencia profundamente reparadora, pensada para ayudarte a bajar el ritmo y recuperar tu equilibrio en un ambiente que favorece el bienestar y la calma.

\n\n

Durante la estancia, encontrarás una atmósfera suave y estimulante a la vez, en la que el tiempo se expande para que puedas relajarte con más profundidad y reconectar con una mayor sensación de claridad. Rodeado de naturaleza, el programa crea el marco ideal para dejar atrás la rutina diaria y disfrutar de un verdadero reinicio para el cuerpo y la mente.

\n\n

Tanto si buscas desconectar, recargar energía o simplemente abrazar un ritmo más tranquilo, esta propuesta ofrece una oportunidad preciosa para detenerte, respirar y volver a casa con una sensación renovada de frescura, centrado y motivación.

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Retiros En el condado de Simcoe

Retiros En el condado de Simcoe