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Únete a Suzanne y Elena Sepulveda durante cuatro días de descanso y renovación pensados para ayudarte a bajar el ritmo, recargar energía y volver a conectar contigo. Este retiro íntimo ofrece un entorno sereno para dejar atrás las exigencias cotidianas y sumergirte en una atmósfera acogedora, centrada en el reposo, el equilibrio y el bienestar integral.

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Yoga & Hike - Hotel Balance

Organiza: Elisa Solymar

Vive una experiencia de bienestar pensada para quienes desean combinar movimiento consciente y contacto con la naturaleza en un entorno sereno. Este encuentro une una práctica de yoga restaurativa con una caminata guiada, creando un equilibrio perfecto entre enraizamiento, energía y renovación.

Durante la sesión de yoga, tendrás un espacio para estirar el cuerpo, soltar tensiones y conectar con una respiración más tranquila. Después, la caminata aporta una sensación revitalizante de aventura suave, invitándote a disfrutar del aire libre, el paisaje y una presencia más plena en cada paso.

Es una propuesta ideal para quienes buscan un día equilibrado de movimiento amable, calma y reconexión personal. Una pausa sencilla pero significativa para salir de la rutina y regresar con una sensación renovada de centro, inspiración y ligereza.

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Durante cuatro días, este retiro de otoño propone una pausa consciente para volver a ti con suavidad y sin prisas. En un entorno tranquilo y acogedor, tendrás el espacio necesario para bajar el ritmo, soltar la rutina y reconectar con aquello que de verdad importa en tu vida.

La experiencia estará guiada por Qigong, ejercicios de mindfulness y percepción, y meditación, combinando prácticas que favorecen la presencia, el equilibrio y una mayor claridad interior. Más allá de las sesiones, la esencia de estos días es regalarte un descanso real: un tiempo y un espacio que te pertenecen por completo.

A lo largo de los cuatro días, este retiro te invita a descansar, reflexionar y reajustarte a tu propio ritmo, sostenido por una atmósfera serena y atenta que acompaña cada momento.

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Retiros en Salvan

Retiros en Salvan