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Te invitamos a participar en una celebración única de 3 días de Enlighten Life Guru Purnima, pensada especialmente para la comunidad sangha. Enmarcado por la impresionante belleza del mar Mediterráneo, este encuentro de Luna Llena honra la sagrada ceremonia de Guru Purnima como una experiencia de gratitud, contemplación y presencia compartida.

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A lo largo de estos tres días, los participantes serán invitados a abrirse por completo a los sentidos, moverse con libertad a través de la danza y conectar desde un espíritu de celebración y devoción. La propuesta también se nutre del entorno natural, con vistas pintorescas, playas salvajes y la abundancia aromática del paisaje, que aportan una atmósfera profundamente inspiradora.

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Será una oportunidad entrañable para reunirse, celebrar en comunidad y disfrutar de un encuentro veraniego con alma, lleno de calidez, belleza y conexión significativa.

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En el entorno tranquilo de Reith, cerca de Kitzbühel, este retiro de montaña de 8 días propone una pausa reparadora frente al ritmo habitual de la vida diaria. Pensado para ayudarte a bajar el ritmo, recargar energía y reconectar contigo, el programa combina meditaciones guiadas con una orientación cercana que favorece una mayor sensación de equilibrio, claridad y calma interior.

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Además de las sesiones de meditación, tendrás la oportunidad de conectar con la belleza natural de la región a través de caminatas por la cordillera Wilder Kaiser y de refrescantes baños en el Schwarzsee. La propuesta del retiro alterna momentos de quietud con actividad al aire libre, creando un espacio propicio tanto para la reflexión como para la renovación personal.

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Es una opción ideal para quienes desean una escapada consciente en la montaña, con tiempo para respirar profundamente, resetear y regresar a casa con una sensación más centrada y serena.

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Del 30 de agosto, este retiro de meditación de 8 días en Reith, cerca de Kitzbühel, ofrece un entorno sereno para hacer una pausa consciente, recargar energía y volver a casa con una sensación renovada de equilibrio. A través de meditaciones guiadas y una orientación cuidadosa, el programa está pensado para favorecer la calma interior y acompañar momentos de descanso y reflexión.

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Rodeado por la belleza natural de la región, el retiro también incluye caminatas por la cordillera del Wilder Kaiser y tiempo para nadar en el Schwarzsee. Estas experiencias al aire libre aportan una dimensión fresca y revitalizante, ayudando a conectar con la naturaleza mientras se profundiza en una sensación de serenidad.

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Si buscas desacelerar, despejar la mente o apartarte por unos días de las exigencias cotidianas, este retiro crea un ambiente reparador para renovar cuerpo y mente, con la claridad tranquila que surge cuando todo se aquieta.

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Diseñado para quienes buscan renovación y también sentido, este encuentro combina elegancia y quietud interior para ofrecer momentos de descanso, contemplación y regreso a uno mismo. Tanto si te atrae el paisaje isleño como la sensación de amplitud o la posibilidad de volver a lo esencial, aquí encontrarás una invitación a vivir con más suavidad y con una sensación de bienestar más enraizada.

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Te espera un ambiente luminoso y reparador, donde el paisaje mediterráneo acompaña una experiencia de mayor ligereza, claridad y contento silencioso.

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Yoga & Hike - Hotel Balance

Organiza: Elisa Solymar

Vive una experiencia de bienestar pensada para quienes desean combinar movimiento consciente y contacto con la naturaleza en un entorno sereno. Este encuentro une una práctica de yoga restaurativa con una caminata guiada, creando un equilibrio perfecto entre enraizamiento, energía y renovación.

Durante la sesión de yoga, tendrás un espacio para estirar el cuerpo, soltar tensiones y conectar con una respiración más tranquila. Después, la caminata aporta una sensación revitalizante de aventura suave, invitándote a disfrutar del aire libre, el paisaje y una presencia más plena en cada paso.

Es una propuesta ideal para quienes buscan un día equilibrado de movimiento amable, calma y reconexión personal. Una pausa sencilla pero significativa para salir de la rutina y regresar con una sensación renovada de centro, inspiración y ligereza.

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Durante cuatro días, este retiro de otoño propone una pausa consciente para volver a ti con suavidad y sin prisas. En un entorno tranquilo y acogedor, tendrás el espacio necesario para bajar el ritmo, soltar la rutina y reconectar con aquello que de verdad importa en tu vida.

La experiencia estará guiada por Qigong, ejercicios de mindfulness y percepción, y meditación, combinando prácticas que favorecen la presencia, el equilibrio y una mayor claridad interior. Más allá de las sesiones, la esencia de estos días es regalarte un descanso real: un tiempo y un espacio que te pertenecen por completo.

A lo largo de los cuatro días, este retiro te invita a descansar, reflexionar y reajustarte a tu propio ritmo, sostenido por una atmósfera serena y atenta que acompaña cada momento.

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Uno de los textos tibetanos más reconocidos sobre lo-jong, o entrenamiento de la mente, es el clásico “Las 37 prácticas de un bodhisattva”, atribuido a Gyalsay Togme Sangpo. Estudiado por practicantes de todas las escuelas del budismo tibetano, este enseñamiento atemporal ofrece pautas concretas para cultivar un corazón más compasivo en la vida cotidiana.

\n\n

Inspirado en la sabiduría de La guía del modo de vida del bodhisattva de Shantideva y en otras fuentes fundamentales, el texto reúne enseñanzas esenciales en una forma clara y accesible. Su vigencia se mantiene intacta porque invita a la reflexión, profundiza la atención plena y acompaña un camino sincero de desarrollo interior.

\n\n

Para quienes se sienten atraídos por la filosofía budista, la práctica de la compasión y el crecimiento espiritual, esta enseñanza ofrece una introducción significativa al camino del bodhisattva y a los valores que lo sostienen.

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Retiros en Suiza

Retiros en Suiza