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Vive una experiencia transformadora de 5 noches en Costa Rica, pensada para nutrir cuerpo y mente en un entorno tropical sereno. Acompañada por Crystal Welsh RN, Holistic Health Coach y experta en manejo del estrés de Inner Journeys, esta propuesta de yoga y bienestar invita a bajar el ritmo, soltar tensiones y reconectar con lo esencial en un ambiente de calma y renovación.

\n\n

A lo largo del retiro, Crystal combinará movimiento guiado, exploración abierta y espacios para la reflexión, logrando una dinámica que se siente a la vez estructurada y flexible. Cada jornada ofrecerá un equilibrio cuidado entre práctica de yoga, actividades de bienestar y momentos personales para integrar la experiencia a tu propio ritmo, todo ello en el entorno apacible del hermoso AmaTierra Retreat.

\n\n

Qué incluye:

5 noches de alojamiento en el impresionante AmaTierra Retreat

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Únete a Justin Ifill, E-YRT 500, en un retiro de yoga de 7 días centrado en el autocuidado, diseñado para ayudarte a alejarte del ruido de la vida cotidiana y regresar a una sensación más profunda de equilibrio. Esta experiencia nutritiva te invita a bajar el ritmo, respirar con calma y reconectar a través de una suave combinación de descanso, mindfulness y movimiento. Pensado para apoyar tu bienestar en todos los niveles, el retiro crea un espacio reparador donde cuerpo, mente y espíritu pueden resetearse y renovarse.

\n\n

A lo largo de la semana, te espera un ambiente sereno y de apoyo, ideal para la reflexión, la relajación y un autocuidado verdaderamente significativo. Tanto si deseas recargar tu energía, profundizar en tu práctica o simplemente dedicarte tiempo, este retiro ofrece una pausa transformadora de la rutina y la oportunidad de volver a ti mismo/a con más claridad y presencia.

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Aléjate del ritmo de la vida cotidiana y vive una semana inmersa en la exuberante belleza de la selva costarricense, donde naturaleza, descanso y conexión profunda se unen en una experiencia verdaderamente nutritiva. Acompañado por dos hermanas dinámicas, Brittany y Michelle, este retiro para mujeres está pensado para quienes desean reconectar con su lado salvaje, bajar el ritmo y volver a sí mismas con más claridad y presencia.

\n\n

A lo largo del retiro, te espera un ambiente cálido y de apoyo que invita a la reflexión, la restauración y el vínculo significativo tanto con el entorno natural como con una comunidad de mujeres afines. Brittany Joy, profesora de yoga y mindfulness y guía de naturaleza encarnada, aporta una presencia enraizada y centrada en el corazón, creando espacio para el asombro, la renovación y la conciencia corporal.

\n\n

Es una oportunidad para descansar en profundidad, abrirte a los ritmos de la selva y vivir una semana de inspiración salvaje en un entorno natural hermoso.

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Durante 6 noches, este retiro te invita a volver a tu esencia en un entorno íntimo, privado y libre de juicios, creado exclusivamente para hombres GBTQ+. Aquí encontrarás un espacio seguro para dejar atrás expectativas externas y reconectar con lo que realmente eres, en un ambiente de respeto, cuidado y acompañamiento auténtico.

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La propuesta combina psicología clínica con prácticas somáticas profundamente restauradoras, pensadas para ayudarte a ir más allá de los límites percibidos y recuperar tu fuerza interior. A lo largo de la experiencia, contarás con la guía de Josué Sánchez, psicólogo y coach de mindfulness, y Devin Rawana, facilitador de bienestar, en un contexto que favorece la presencia, la reflexión y un crecimiento personal significativo.

\n\n

Este retiro está diseñado para que desaceleres, te abras a nuevas formas de estar contigo y explores tu camino con mayor claridad, confianza y autoaceptación.

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Ya sea que busques descanso, movimiento o alineación interior, este retiro crea las condiciones para una pausa significativa en un entorno natural hermoso, donde podrás abrirte a un reinicio profundo y consciente.

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Retiro de yoga en Turrubares