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Durante esta inmersión, los participantes podrán conectar con una práctica tradicional que invita a fortalecer el cuerpo, enfocar la mente y afinar la respiración. La propuesta está orientada a quienes desean ir más allá de la práctica habitual y dedicar tiempo a la observación, el aprendizaje y la integración desde una perspectiva cercana y acompañada.

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Con la experiencia de Amado Cavazo y Juliana Vielma, este encuentro brinda una oportunidad valiosa para profundizar en la técnica y en la vivencia interna del Ashtanga, en un ambiente que favorece el crecimiento personal y la constancia.

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A lo largo de la inmersión, los participantes podrán sumergirse en una práctica que favorece la comprensión del método, la conexión con la respiración y el desarrollo de una disciplina serena y sostenida. La propuesta está pensada para ofrecer un entorno de estudio y práctica donde cada momento apoye el crecimiento personal y la integración profunda de la secuencia.

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A lo largo de estos días, las y los participantes podrán sumergirse en una atmósfera de silencio, contemplación y cuidado, donde cada momento acompaña el proceso de regresar al ser. La energía del lago y su entorno natural crean el marco ideal para una pausa consciente, lejos de las exigencias diarias, y para cultivar una conexión más honesta con una misma y con el momento presente.

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Una propuesta para quienes desean hacer una pausa significativa, respirar con más profundidad y permitir que la quietud abra espacio a una renovación interior.

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Te invitamos a unirte a EXPAND en una escapada pensada para nutrir cuerpo y mente, ideal para cerrar el año con espacio para la reflexión, la renovación y la conexión.

Tu plaza ya está disponible y puede reservarse con un depósito, para que asegurar tu lugar en esta experiencia íntima resulte sencillo y accesible.

Resumen rápido

Sri Lanka, del 28 de diciembre al 3 de enero
Yoga, meditación y talleres
Retiro frente al océano
Grupo reducido

Con el ritmo sereno del mar como telón de fondo, este retiro crea un entorno tranquilo para quienes desean bajar el ritmo, profundizar en su práctica y compartir momentos significativos con un grupo afín. A lo largo de la estancia, podrás disfrutar de una propuesta equilibrada que combina movimiento, quietud y exploración guiada en un entorno costero de gran belleza.

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Retiro de yoga En Ciudad de México