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Celebrado el cuarto día después de la luna nueva, este ritual mensual se vive en Śhukla Chaturthī, una jornada tradicionalmente dedicada a Ganeśh. Es una ocasión para detenerse con calma, hacer una pausa consciente y reconectar con una devoción más profunda.

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A través de ofrendas y oraciones, las personas participantes se integran en una atmósfera suave de reverencia e intención. La práctica está pensada para favorecer la claridad mental y, al mismo tiempo, abrir el corazón, creando una experiencia serena, centrada y a la vez inspiradora.

\n\n

Tanto si ya conoces esta tradición como si es tu primera vez acercándote a ella, el ritual ofrece una oportunidad sencilla pero poderosa para compartir un momento de mindfulness y conexión espiritual en comunidad.

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En el entorno sereno de Stowel Lake Farm, este encuentro propone una pausa bien recibida para bajar el ritmo, conectar con otras personas y disfrutar de una auténtica sensación de comunidad. Pensado para quienes valoran el bienestar, la naturaleza y los momentos compartidos con intención, el evento invita a dejar atrás la prisa cotidiana y entrar en un ambiente más tranquilo y enraizado.

\n\n

Con el encanto relajado de la granja y una energía festiva, la jornada promete sentirse a la vez ligera y revitalizante. Será una ocasión para explorar, reunirse y vivir una experiencia marcada por el vínculo con la tierra y con quienes la comparten. Tanto si buscas desconectar, conocer a personas afines o simplemente dejarte llevar por el entorno, aquí encontrarás un espacio abierto, cálido y acogedor.

\n\n

Ubicación: Stowel Lake Farm

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Esta formación especializada se centra en el abordaje osteothai de la columna lumbar, bajo la guía del Profesor David Lutt. Pensada para practicantes que desean profundizar en esta zona clave del cuerpo, la propuesta combina estudio técnico, trabajo consciente con el contacto y una mirada precisa sobre la estructura corporal.

\n\n

Durante la experiencia, las personas participantes se encontrarán con un entorno de aprendizaje práctico y formativo, donde la precisión y la sensibilidad se integran de manera natural en la práctica. Es una oportunidad ideal para quienes buscan ampliar sus habilidades en bodywork y afinar su manera de acompañar la zona baja de la espalda desde una perspectiva osteothai informada.

\n\n

Con el Profesor David Lutt al frente de la formación, este evento ofrece un espacio valioso para aprender en un contexto profesional, observando con atención y aplicando de forma concreta un método que une observación cuidadosa y práctica efectiva.

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Haz una pausa al mediodía y recarga energía con un buffet de Buddha-bowl pensado para nutrir cuerpo y mente. Esta propuesta colorida reúne ingredientes frescos y saludables en una comida equilibrada, sabrosa y visualmente apetecible, ideal para acompañarte con ligereza y bienestar durante el resto del día.

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Perfecto tanto para quienes participan en un retiro como para visitantes que buscan una experiencia consciente, el formato buffet te permite elegir y combinar los ingredientes según tu gusto y apetito. Puedes optar por una opción más ligera y refrescante o crear un bowl más completo y reconfortante, siempre con mezclas que invitan a comer con calma y atención.

\n\n

El almuerzo incluye:

Buffet de Buddha-bowl con una variedad de ingredientes frescos
Una comida del mediodía equilibrada y nutritiva
Un ambiente relajado para disfrutar de la comida en un entorno de bienestar

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Comienza la jornada con un desayuno tranquilo e inspirador en torno a las “morning cards”, una propuesta sencilla pero llena de significado para entrar en el día con calma y atención. Este encuentro invita a bajar el ritmo, acomodarse en la mañana y conectar con el momento presente antes de que empiece el movimiento cotidiano.

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En un ambiente relajado, el desayuno se convierte en un espacio natural para conversar, reflexionar y disfrutar de un inicio consciente. Las “morning cards” aportan un toque especial a la experiencia, ofreciendo una forma ligera y amena de sintonizar contigo, marcar una intención o simplemente compartir un momento sereno en buena compañía.

\n\n

Tanto si buscas un arranque suave, una chispa de inspiración o un ritual matinal acogedor, este desayuno está pensado para regalar una atmósfera agradable y luminosa. Una bonita manera de empezar el día con claridad, presencia y conexión.

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Salud y bienestar en Canadá

Salud y bienestar en Canadá