31:{"events":[{"id":4212,"address":"Nakheel Street, Shorouk, El Shorouk, Cairo Governorate 4912030, Egypt","price":800,"place_id":494,"place":null,"city_id":4987,"created_at":"$D2026-05-10T13:39:06.282Z","updated_at":"$D2026-05-10T13:39:10.310Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@thesanctuary.com","currency_code":"EGP","lat":30.1026053,"lng":31.5667481,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.thesanctuaryegypt.com/booking-calendar/personal-training-w-honda","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":31946,"url":"/uploads/events/2026/05/4212/1778420348680-e03870ef.jpg?v=1778420350285","event_id":4212,"order":0,"focal_y":0.5,"created_at":"$D2026-05-10T13:39:10.285Z","updated_at":"$D2026-05-10T13:39:10.285Z"}],"places":{"id":494,"lat":30.1026053,"lng":31.5667481,"google_rating":4.9,"google_review_count":12,"place_translations":[{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"es-ES"}],"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"es-ES"}],"countries":{"country_translations":[{"name":"Egipto","locale":"es-ES"}]}}},"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"es-ES"}],"countries":{"country_translations":[{"name":"Egipto","locale":"es-ES"}]}},"event_translations":[{"id":23726,"locale":"es-ES","name":"Entrenamiento personal con Honda","description":"

Vive una sesión de entrenamiento personal uno a uno con Honda, pensada para ofrecerte una atención totalmente individualizada y adaptada a tus objetivos. Esta experiencia está diseñada para quienes desean avanzar a su propio ritmo, con una guía cercana y profesional que permita trabajar de forma precisa la técnica, la motivación y el rendimiento.

\n\n

Durante el entrenamiento, recibirás un acompañamiento personalizado para enfocar cada ejercicio de manera eficaz, con el fin de sacar el máximo partido a cada sesión. Es una oportunidad ideal tanto si buscas mejorar tu condición física como si quieres reforzar tu práctica con una supervisión exclusiva y un enfoque más consciente del movimiento.

\n\n

Gracias a este formato individual, podrás disfrutar de una dinámica flexible y centrada por completo en tus necesidades, creando un espacio de trabajo cómodo, motivador y orientado a resultados.

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Esta clase está enfocada en la parte inferior del cuerpo y propone un trabajo exigente y muy completo para glúteos, isquiotibiales y piernas. A través de movimientos controlados y basados en la fuerza, la sesión invita a activar la musculatura desde la base, con un ritmo constante y una técnica cuidada que favorece una ejecución precisa y consciente.

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Es una propuesta ideal para quienes desean mejorar su forma física funcional y ganar solidez en el movimiento diario. La combinación de precisión, resistencia y esfuerzo sostenido ayuda a desarrollar músculos más fuertes y resistentes, al tiempo que refuerza la estabilidad general del cuerpo. Una experiencia equilibrada que impulsa el rendimiento y, al mismo tiempo, aporta confianza en cada gesto.

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Beneficios:

Desarrolla fuerza y potencia en la parte inferior del cuerpo
Mejora la estabilidad y el equilibrio
Favorece la resistencia muscular y el rendimiento

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Salud y bienestar En Egipto

Salud y bienestar En Egipto