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Sumérgete en una práctica ancestral de la tradición china en la que el movimiento suave, la respiración consciente y la atención plena se integran para favorecer la recuperación y la renovación interior. Esta sesión está pensada para acompañarte en la regulación de tu energía, aliviar tensiones y promover una sensación más profunda de armonía entre cuerpo y mente.

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Gracias a secuencias lentas y fluidas, y a un ritmo sereno, el qigong ofrece una experiencia reparadora que puede resultar tan enraizante como revitalizante. Es una opción muy valorada por quienes desean reducir el estrés, mejorar el equilibrio y reconectar con su vitalidad natural en un entorno cuidado y consciente.

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Tanto si te acercas por primera vez a esta práctica como si ya conoces sus beneficios, encontrarás una oportunidad acogedora para bajar el ritmo, reiniciar y nutrir tu bienestar desde dentro.

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Una clase dinámica de cuerpo completo pensada para fortalecer y estirar el cuerpo, al tiempo que favorece una mayor movilidad, flexibilidad y bienestar general. Esta práctica suave y de bajo impacto ayuda a recuperar el equilibrio, liberar la tensión acumulada y desarrollar fuerza sin exigir de más al organismo, convirtiéndose en una opción de apoyo para quienes desean moverse con más soltura y confianza.

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A través de movimientos fluidos y una participación consciente, la sesión combina una sensación revitalizante con un efecto profundamente restaurador. Es apta para todas las edades y niveles de condición física, y ofrece una manera accesible de cuidar el cuerpo mientras impulsa una mejor postura, un mayor rango de movimiento y una sensación más cómoda al moverse. Tanto si te inicias en las prácticas de movimiento como si buscas una forma más amable de entrenar, esta clase crea un espacio acogedor para reconectar con tu cuerpo.

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Estas ceremonias de cacao tienen una duración de 1,5 a 2 horas y proponen un espacio íntimo para reunirse desde la presencia, la reflexión y la conexión auténtica. Cada encuentro incluye una bebida ceremonial de cacao caliente, un momento para establecer intenciones, así como música en vivo y canto, creando una atmósfera serena, enraizada y a la vez inspiradora para todo el grupo. A lo largo de la experiencia, también se comparten referencias históricas y mitológicas que aportan profundidad y significado al ritual.

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Con frecuencia se eligen como una hermosa apertura de retiros, ya que ayudan a suavizar el corazón y a preparar a los participantes para las vivencias que vendrán, invitándolos a conectar desde el amor y la apertura. Del mismo modo, pueden funcionar como un cierre consciente y emotivo, acompañando el final del retiro con delicadeza y dejando a cada persona con una sensación de calidez compartida y vibraciones elevadas.

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Reserva tu lugar con un depósito para una sesión privada y asegura una experiencia de bienestar más personal, pensada para adaptarse a tus necesidades. Esta opción está diseñada para quienes desean una atención dedicada en un entorno íntimo, con espacio para la concentración, la comodidad y una práctica orientada a objetivos individuales.

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Ya sea que busques profundizar en tu práctica, disfrutar de un ambiente de aprendizaje más cercano o simplemente vivir una experiencia uno a uno, este depósito te permite confirmar tu reserva para una o varias sesiones privadas. Es una forma sencilla de asegurar tu espacio mientras organizas una sesión intencional, cuidada y de apoyo.

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Qué puedes esperar:

Una sesión privada con atención individualizada
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Un depósito para confirmar tu reserva

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Ideal para quienes ya cuentan con una base sólida, esta experiencia brinda una ocasión estimulante para avanzar, asumir nuevos retos y disfrutar de la dimensión artística y física del movimiento aéreo.

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Impartido por Ramón Basanta, este taller de meditación invita a hacer una pausa consciente y a reconectar con un espacio de calma interior. Pensado para quienes desean acercarse a la práctica o profundizar en ella, propone un ambiente sereno y cercano en el que cada participante pueda explorar la atención plena con acompañamiento profesional.

\n\n

A lo largo del encuentro, se crea una experiencia enfocada en la quietud, la observación y la presencia, favoreciendo un momento de desconexión del ritmo cotidiano. Es una oportunidad para detenerse, respirar con más conciencia y abrir un espacio de bienestar personal en un entorno cuidado y tranquilo.

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por Ramón Basanta

Una formación de 50 horas pensada para quienes desean profundizar en la práctica de la meditación y adquirir una base sólida para su integración personal o profesional. A lo largo de este proceso, los participantes podrán sumergirse en un espacio de aprendizaje sereno, guiado con claridad y experiencia, donde la atención plena y la presencia consciente ocupan un lugar central.

Esta certificación ofrece una oportunidad valiosa para explorar la meditación desde una perspectiva práctica y transformadora, en un entorno que favorece la reflexión, la interiorización y el crecimiento interior. Ideal para quienes buscan ampliar sus conocimientos, fortalecer su disciplina personal y conectar con herramientas que acompañen un estilo de vida más equilibrado y consciente.

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Un encuentro pensado para reconectar contigo a través del cuidado consciente y una experiencia sensorial cuidadosamente diseñada. En este workshop de skincare personalizado, podrás descubrir un ritual guiado por una experta de Comfort Zone, creado para acompañarte paso a paso en una rutina de bienestar adaptada a tus necesidades.

\n\n

La propuesta combina aromaterapia, infusion bar y snacks en un ambiente acogedor, ideal para relajarte y disfrutar del momento. Además, la experiencia se completa con una envolvente sesión de sonoterapia, pensada para favorecer una sensación profunda de calma y equilibrio.

\n\n

Una oportunidad para hacer una pausa, dejarte cuidar y vivir un espacio donde la belleza, la serenidad y el bienestar se encuentran en armonía.

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Taller educativo en México

Taller educativo en México