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La hipnoterapia se presenta como una herramienta práctica y potente para acompañar muy diversas necesidades. Con una base en técnicas estudiadas y perfeccionadas desde el siglo XVIII, la hipnosis es hoy una modalidad ampliamente reconocida por su capacidad para favorecer cambios significativos. Al establecer una comunicación directa con la mente subconsciente, puede ayudar a transformar patrones de una forma que se percibe a la vez inmediata y duradera.

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Quienes participen pueden esperar una experiencia colaborativa, estimulante y sugerente, además de cómoda, segura y fácil de seguir. Cada sesión puede adaptarse a las necesidades individuales, tanto si el objetivo es la relajación, mejorar la concentración, apoyar el manejo de la ansiedad, profundizar en la atención plena, trabajar fobias y miedos o abordar limitaciones personales. Este enfoque personalizado convierte la hipnoterapia en una opción versátil para quienes buscan más claridad, equilibrio y una mayor sensación de bienestar interior.

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Esta sesión de coaching de 60 minutos ofrece un espacio centrado y personalizado para explorar aquello que puede estar frenándote y aprovechar la experiencia de John, acumulada durante una década en el ámbito de la salud holística. Lejos de aplicar un enfoque genérico o estándar, John dedica tiempo a escuchar con atención tus inquietudes y a ofrecerte una orientación pensada específicamente para tu momento actual.

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Su estilo combina cercanía y claridad, creando un entorno de confianza en el que podrás ganar perspectiva, sentirte acompañado/a y salir con pasos prácticos que puedas empezar a aplicar desde el primer momento. Te espera una conversación honesta, de esas que ayudan a verte con más nitidez, al tiempo que aportan información, aprendizaje y motivación para avanzar de forma real.

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Tanto si buscas guía, una mirada nueva o comprender mejor los retos que estás viviendo, esta sesión está diseñada para ayudarte a seguir adelante con más seguridad, enfoque y propósito.

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Vive una sesión de sanación energética suave y profundamente reconfortante, pensada para acompañar al cuerpo en su capacidad natural de volver al equilibrio. A través de un contacto ligero o situando las manos justo por encima del cuerpo, el terapeuta crea un entorno sereno en el que el sistema nervioso puede relajarse y la mente aflojar su ritmo.

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Este enfoque resulta muy reparador y puede ayudar a aliviar el estrés, liberar bloqueos energéticos y favorecer un estado de descanso profundo. Muchas personas lo sienten también como un apoyo para procesos de bienestar emocional y físico, además de una invitación a conectar con una mayor sensación de paz interior y claridad.

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Sutil pero potente, esta sesión ofrece un espacio tranquilo para detenerse, respirar y recibir. Es una experiencia acogedora para quienes buscan una ayuda delicada, relajación y una renovada armonía.

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Embárcate en una experiencia de renovación en el corazón de los Himalayas, en Himachal Pradesh, al norte de India, donde los paisajes de montaña crean el escenario ideal para desconectar del ritmo diario y volver a ti. Este retiro propone una pausa consciente para respirar con calma, bajar el ritmo y dejarte acompañar por la serenidad de unas cumbres majestuosas.

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Cada jornada combina movimiento, quietud y descubrimiento a través de sesiones diarias de yoga y meditación, pensadas para favorecer el equilibrio y la presencia. Además, podrás recorrer antiguas aldeas en caminatas guiadas, adentrarte en la sabiduría atemporal del Ayurveda y sentir la atmósfera espiritual de Dharamsala, hogar de las enseñanzas del Dalai Lama. En un entorno de gran belleza natural y riqueza cultural, este retiro ofrece el espacio necesario para la reflexión, el bienestar y una mayor claridad interior.

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Entre la fuerza de la tierra y la calma del mar, este retiro te invita a bajar el ritmo, regenerarte y reconectar con la energía sanadora de la naturaleza. Durante cinco noches y seis días en las tranquilas playas de México, la propuesta es sencilla: relajarte y dejarte cuidar.

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Empieza las mañanas con yoga al compás suave de las olas y continúa el día nadando en aguas turquesa o paseando sin prisas por la orilla. Las comidas vegetarianas, nutritivas y elaboradas con mimo por un chef experto, te acompañarán en todo momento. También habrá espacio para el descanso profundo, las conversaciones que dejan huella, las risas, la meditación, la escritura personal y nuevas amistades.

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A lo largo de los días, encontrarás una atmósfera cálida y cuidadosa que favorece el equilibrio, la presencia y la claridad interior. Entre momentos de descanso y transformación, el programa resulta ideal para quienes desean hacer una pausa de las exigencias cotidianas y sumergirse en un contexto que apoye tanto la relajación como el autodescubrimiento.

\n\n

Si buscas recargar energía, reiniciarte o simplemente vivir unos días con un ritmo más atento y sereno, esta propuesta ofrece una oportunidad enriquecedora para alejarte de la rutina y regresar con una sensación de frescura, centrado y renovación.

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Déjate llevar por una escapada pensada para renovar cuerpo y mente, en la que el movimiento, la calma y el cambio de entorno se unen en una experiencia inspiradora. Este retiro propone una forma distinta de viajar, con el yoga y la presencia consciente como hilo conductor, todo ello enmarcado en la energía reparadora de México.

\n\n

Creado para quienes desean algo más que unas vacaciones convencionales, ofrece un espacio cuidado para reconectar contigo mismo en un ambiente cercano, positivo y acompañante. Durante la experiencia, podrás disfrutar de prácticas suaves, momentos de descanso y una sensación de bienestar que te ayudará a volver a tu rutina con más ligereza y claridad.

\n\n

Tanto si quieres profundizar en tu práctica de yoga como si buscas hacer una pausa, resetear hábitos o regalarte unos días con sentido, este retiro te invita a bajar el ritmo y a encontrar una nueva armonía. Una propuesta ideal para quienes desean inspiración, renovación y un viaje de bienestar que deje huella.

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Déjate llevar por una escapada con alma en uno de los destinos más cautivadores de México, donde la riqueza cultural, las tradiciones vivas y una atmósfera profundamente reparadora se unen para crear una experiencia única. Este retiro propone una pausa real de la rutina para entregarte al descanso, la reflexión y la renovación en un entorno pensado para acompañar tu bienestar.

\n\n

Enmarcado por el encanto singular de Oaxaca, este encuentro te invita a bajar el ritmo y reconectar contigo mismo mientras disfrutas de la calidez y el carácter del entorno local. Tanto si buscas momentos de calma, conexión auténtica o simplemente un cambio de aires, aquí encontrarás el espacio ideal para vivir una experiencia más consciente y nutritiva.

\n\n

Gracias a su energía acogedora y a un entorno inspirador, es una propuesta perfecta para quienes desean combinar bienestar, exploración y una escapada cultural inolvidable en México.

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El alojamiento y la comida no están incluidos.

Este retiro de fin de semana está pensado para abrir un espacio de conexión, reflexión y renovación en un entorno de apoyo y confianza. A lo largo de la experiencia, los participantes podrán compartir momentos centrados en la comunidad y el crecimiento personal, en un ambiente que favorece la apertura, la escucha y el intercambio significativo.

Con el objetivo de que la participación sea lo más accesible posible, no queremos que las cuestiones económicas impidan asistir a quien realmente desee formar parte. Si necesitas una beca, puedes escribir por correo electrónico para comentar las opciones de ayuda disponibles.

Tanto si buscas una pausa reparadora como si deseas conectar con otras personas o simplemente alejarte durante un tiempo de la rutina diaria, este retiro ofrece un entorno cercano y acogedor para vivir un fin de semana memorable.

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Este paquete de consulta ayurvédica ofrece una experiencia de bienestar totalmente personalizada, pensada para acompañarte de forma cercana y gradual. A través de una primera sesión de 90 minutos, se realiza una exploración detallada de tu estado actual, tu estilo de vida y tus objetivos de salud, con el fin de orientar las recomendaciones de manera precisa y adaptada a ti.

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Después, la consulta de seguimiento de 60 minutos permite revisar cómo has ido integrando las pautas propuestas, observar posibles cambios y ajustar el plan según tus necesidades del momento. El paquete tiene una validez de 3 meses, un plazo ideal para incorporar los consejos con calma y volver a recibir orientación a medida que tu proceso evoluciona.

\n\n

Incluye:

Consulta inicial de 90 minutos
Consulta de seguimiento de 60 minutos
Validez de 3 meses

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Su ambiente sereno y acogedor invita a desconectar entre sesiones, a encontrar pequeños momentos de calma y a recargar energías en un entorno sencillo, funcional y reparador. El balcón aporta un valor añadido, ideal para tomar el aire, respirar con calma y regalarte unos instantes de silencio para ti.

\n\n

Diseñada con atención para favorecer una atmósfera relajada, la Marigold Room acompaña tu estancia con una sensación de bienestar y descanso, para que puedas centrarte plenamente en tu camino de cuidado personal durante el retiro.

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Sumérgete en una experiencia pensada para nutrir cuerpo, mente y espíritu, y para acompañar la misión de As We Wake: impulsar un cambio significativo hacia una sociedad más basada en el interser. Este retiro de bienestar propone un paréntesis consciente frente a las exigencias del día a día, creando el espacio perfecto para reconectar con lo que de verdad importa en un entorno sereno y reparador.

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Rodeados por la belleza natural de Costa Rica, los participantes encontrarán un ambiente que invita a la reflexión, la conexión y la renovación. Es una oportunidad para bajar el ritmo, recargar energía y compartir una vivencia guiada por la presencia, el propósito y el cuidado mutuo.

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Tanto si buscas un espacio para la sanación personal, un acercamiento más profundo a la atención plena o simplemente unos días para resetear, este retiro te invita a formar parte de una visión que pone en valor el bienestar colectivo y una forma de vivir más consciente.

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Eventos En San Diego