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Sumérgete en una práctica más profunda de quietud interior con este encuentro semanal de meditación, pensado para quienes ya cuentan con una base previa y desean seguir avanzando. Cada lunes, de 19:35 a 21:35, este espacio ofrece un entorno de apoyo para afinar la concentración, ampliar la conciencia y fortalecer la conexión con el momento presente.

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En cada sesión, la propuesta es desacelerar, aquietar la mente y vivir la meditación de una forma más integrada e intencional. El horario vespertino facilita una transición suave desde el día, ayudando a llegar con calma, soltar tensiones y entregarse por completo a la práctica.

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Tanto si buscas enriquecer tus habilidades de atención plena como si deseas mantener una trayectoria constante de meditación, este formato continuado te acompaña con un ritmo estable para favorecer el crecimiento personal, la reflexión y el equilibrio interior.

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Horario:

Lunes, de 19:35 a 21:35

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Clase de meditación en Dinamarca