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En el Parque Nacional de Yosemite, esta aventura de varios días combina yoga y senderismo de montaña para celebrar el Solsticio de Verano a mediados de junio, una época vinculada tradicionalmente con la transición y la renovación. A lo largo del recorrido, los participantes se internan en la naturaleza en una travesía grupal guiada, alternando horas de caminata con práctica de yoga al aire libre, convivencia y una introducción a habilidades esenciales de vida en la montaña.

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Pensado para quienes buscan tanto desafío como introspección, este retiro une backpacking, ecología y práctica consciente en el corazón de la High Sierra. Los días más largos del año ofrecen espacio para moverse, detenerse y profundizar en la presencia, mientras el entorno natural favorece una conexión más sólida con la sadhana personal y la práctica en casa. Al finalizar, los huéspedes regresan con conocimientos prácticos, energía renovada y una sensación duradera de conexión que pueden llevar a su vida cotidiana.

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El próximo noviembre, la 22.ª edición anual de Yoga Jambalaya te invita a vivir un fin de semana dedicado al yoga, el movimiento, el bienestar y la comunidad, en un entorno precioso a las afueras del Parque Nacional de Yosemite. La temática de este año, Return to the Elements, propone reconectar con las fuerzas esenciales que dan forma tanto al mundo natural como a nuestra vida interior.

\n\n

A lo largo de este retiro, explorarás prácticas inspiradas en la tierra, el agua, el fuego, el aire y el espacio, a través de sesiones de yoga, movimiento, creatividad y experiencias compartidas en comunidad. Cada elemento ofrece una vía distinta para cultivar equilibrio, despertar la energía y fortalecer una conexión más profunda. Pensado como un fin de semana nutritivo e inspirador, este encuentro crea un espacio para enraizarte, moverte con intención y volver a lo que realmente importa para el cuerpo, la mente y el espíritu.

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Empieza la semana con una práctica de yoga comunitaria en El Portal, pensada para ayudarte a hacer una pausa, reconectar contigo y moverte con intención. Cada lunes por la tarde, este encuentro ofrece una sesión nutritiva guiada por uno de nuestros profesores locales, en un ambiente acogedor donde personas de todos los niveles pueden explorar el yoga como una forma de movimiento y medicina.

\n\n

Las clases pueden variar entre ashtanga energizante, vinyasa dinámico y yoga restaurativo profundamente reparador, por lo que cada sesión trae una experiencia distinta que acompaña tanto la fuerza como la liberación. Ya sea que busques generar calor interno, encontrar equilibrio o simplemente soltar el día, esta práctica semanal te invita a llegar tal como estás y salir renovado.

\n\n

Abierto a todos, este es un espacio de comunidad en el que la respiración, el movimiento y la presencia se unen para crear una experiencia significativa y accesible.

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Evento de yoga en El Portal

Evento de yoga en El Portal