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Es una ocasión ideal para practicar junto a tus hijos, tu pareja o tu mejor amigo, disfrutando de un espacio de apoyo mutuo y cercanía. No importa si estás dando tus primeros pasos en el yoga o si ya tienes experiencia: el encuentro está abierto a todos los niveles y ofrece una forma accesible y amena de compartir la práctica.

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Guiada por Victoria Brunacci, Directora de Synergy, la sesión se realiza en South Point Park y forma parte de los talleres abiertos del Teacher Training. Además, los participantes pueden elegir entre distintos temas de workshop, como Ayurveda, Anatomía, Ajustes, Thai Stretch, Vegan Talk, Partner Yoga y más.

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Precio: 1 por $90, 2 por $100.

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Disfruta de una clase de mat pilates al aire libre en el animado entorno del Hurricane Farmers Market, en Hurricane, Utah. Esta propuesta combina movimiento consciente y ambiente comunitario para ofrecer una experiencia fresca, dinámica y agradable, ideal para estirar el cuerpo, activar la musculatura y reconectar con la respiración mientras te rodeas de la energía del mercado y del aire libre.

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La sesión está pensada para ser accesible y acogedora, tanto si te estás iniciando en pilates como si ya formas parte de esta práctica. Además, los primeros 10 participantes recibirán alquiler de esterilla gratuito, lo que facilita sumarse sin complicaciones. Es una oportunidad sencilla y revitalizante para disfrutar de una actividad saludable en un espacio relajado, donde el bienestar y la vida local se encuentran de forma natural.

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Ubicación: Hurricane Farmer's Market, 63 South 100 West, Hurricane, UT 84737, United States

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El yin yoga te invita a entrar en un espacio de quietud mediante posturas mantenidas durante más tiempo, pensadas para abrir suavemente el cuerpo y favorecer una mayor conexión con la conciencia interior. En esta introducción, descubrirás cómo esta práctica ancestral ayuda a estimular el Qi, o flujo de energía, a través de los meridianos, los canales energéticos del cuerpo, aportando además un equilibrio muy valioso para un estilo de vida activo y de tendencia Yang.

Guiada por Biff Mithoefer, autor de The…, esta sesión ofrece una puerta de entrada clara y reflexiva a los principios y beneficios del yin. Será una oportunidad para desacelerar, calmar el sistema nervioso y experimentar esa cualidad serena y reparadora que convierte al yin yoga en un complemento tan poderoso para las prácticas de movimiento más dinámicas.

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Del 7 al 10 de junio, Beyul Retreat propone una experiencia culinaria cuidadosamente diseñada para acompañar la calma y la serenidad del entorno. Durante esta estancia especial, los huéspedes podrán disfrutar de comidas nutritivas en un ambiente tranquilo, donde cada detalle está pensado para favorecer el descanso, la conexión y una sensación más profunda de bienestar.

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En sintonía con el ritmo pausado de la vida en el retiro, esta propuesta invita a bajar el ritmo y a saborear cada instante con atención. Es una oportunidad ideal para combinar el contacto con la naturaleza con un recorrido gastronómico restaurativo, creando espacio para la relajación, el disfrute consciente y una energía más equilibrada a lo largo de la estancia.

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Fechas: 7 de junio - 10 de junio
\nUbicación: Beyul Retreat

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Evento de yoga en Estados Unidos

Evento de yoga en Estados Unidos