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Únete a una sangha acogedora cada domingo, de 11:00 a 13:00, para disfrutar de una mañana nutritiva de meditación, diálogo y estudio del Dharma. Estos encuentros semanales ofrecen un espacio sereno para bajar el ritmo, asentarse con calma y acercarse a las enseñanzas budistas en compañía de otras personas.

\n\n

Pensado para quienes desean profundizar en su práctica, este encuentro combina meditación en silencio, reflexión compartida y un estudio significativo en un ambiente de apertura y apoyo. Es una oportunidad para conectar con otros practicantes, plantear preguntas y entrar en contacto con la sabiduría práctica del Dharma de una forma cercana y accesible.

\n\n

Tanto si acabas de comenzar como si ya llevas tiempo recorriendo este camino, estos domingos proponen un ritmo estable e inspirador para favorecer el crecimiento espiritual, el aprendizaje colectivo y una conexión consciente con la comunidad.

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Empieza la mañana con serenidad en una sesión de meditación guiada acompañada por un profesor de Samye Hermitage. Este encuentro ofrece un espacio tranquilo para bajar el ritmo, entrar en silencio y cultivar la atención de forma suave y natural antes de que comience el día.

\n\n

La propuesta está abierta tanto a quienes se inician como a practicantes con experiencia, acogiendo a cada persona tal y como llega. A través de una práctica sencilla y enraizada en la atención plena, junto con la presencia estable de un profesor experimentado, se crea un ambiente de apoyo que favorece la claridad mental, la quietud interior y una conexión más profunda con el momento presente.

\n\n

Es una oportunidad valiosa para apartarse de las distracciones cotidianas, empezar la jornada con intención y marcharse con una renovada sensación de equilibrio y calma.

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Únete a Tulku Migmar Tsering en un encuentro significativo dedicado a explorar la compasión en la vida cotidiana. Esta sesión inspiradora ofrece un espacio para detenerse, reflexionar y reconectar con esas cualidades profundas que influyen en la forma en que nos relacionamos con nosotros mismos y con los demás.

\n\n

Con una orientación suave y una visión compartida, las personas participantes se adentran en un ambiente cálido y cercano que favorece la atención plena, la apertura y el crecimiento interior. Se trata de una experiencia accesible y enriquecedora, pensada tanto para quienes se acercan por primera vez a estas enseñanzas como para quienes ya están familiarizados con la práctica contemplativa.

\n\n

Ven con curiosidad y el corazón abierto, y llévate una inspiración práctica que podrás incorporar a tu día a día, para que la compasión se convierta en una parte más natural de tu manera de vivir y de vincularte.

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Mindfulness En Cooperstown

Mindfulness En Cooperstown