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Una propuesta para quienes desean hacer una pausa significativa, respirar con más profundidad y permitir que la quietud abra espacio a una renovación interior.

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Durante esta inmersión, los participantes podrán conectar con una práctica tradicional que invita a fortalecer el cuerpo, enfocar la mente y afinar la respiración. La propuesta está orientada a quienes desean ir más allá de la práctica habitual y dedicar tiempo a la observación, el aprendizaje y la integración desde una perspectiva cercana y acompañada.

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Una experiencia diseñada para profundizar en la práctica con la guía de Amado Cavazo y Juliana Vielma, en un espacio de aprendizaje enfocado, consciente y enriquecedor. Este retiro invita a explorar la 2nd Series de Ashtanga con atención al detalle, acompañamiento experto y una energía ideal para quienes desean avanzar en su camino con mayor claridad y confianza.

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A lo largo de la inmersión, los participantes podrán sumergirse en una práctica que favorece la comprensión del método, la conexión con la respiración y el desarrollo de una disciplina serena y sostenida. La propuesta está pensada para ofrecer un entorno de estudio y práctica donde cada momento apoye el crecimiento personal y la integración profunda de la secuencia.

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Con la presencia de dos docentes comprometidos con la enseñanza, esta inmersión ofrece una oportunidad valiosa para experimentar el Ashtanga desde una perspectiva intensiva, cuidada y transformadora.

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Una formación de 50 horas pensada para quienes desean profundizar en la práctica de la meditación y adquirir una base sólida para su integración personal o profesional. A lo largo de este proceso, los participantes podrán sumergirse en un espacio de aprendizaje sereno, guiado con claridad y experiencia, donde la atención plena y la presencia consciente ocupan un lugar central.

Esta certificación ofrece una oportunidad valiosa para explorar la meditación desde una perspectiva práctica y transformadora, en un entorno que favorece la reflexión, la interiorización y el crecimiento interior. Ideal para quienes buscan ampliar sus conocimientos, fortalecer su disciplina personal y conectar con herramientas que acompañen un estilo de vida más equilibrado y consciente.

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por Amado Cavazos

Una invitación a explorar la respiración como herramienta de presencia, equilibrio y bienestar. En este encuentro, Amado Cavazos propone una experiencia enfocada en el pranayama, una práctica que permite profundizar en la conexión entre cuerpo, mente y energía a través de la respiración consciente.

Ideal para quienes desean detener el ritmo cotidiano y dedicar un espacio a la observación interna, esta sesión ofrece un ambiente sereno y accesible para acompañar el proceso con atención y claridad. A lo largo del encuentro, los participantes podrán adentrarse en una práctica guiada que favorece la calma, la concentración y una sensación renovada de vitalidad.

Con una propuesta sencilla pero significativa, este evento invita a respirar con intención y a descubrir el valor de pausar para volver al centro.

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Te invitamos a unirte a EXPAND en una escapada pensada para nutrir cuerpo y mente, ideal para cerrar el año con espacio para la reflexión, la renovación y la conexión.

Tu plaza ya está disponible y puede reservarse con un depósito, para que asegurar tu lugar en esta experiencia íntima resulte sencillo y accesible.

Resumen rápido

Sri Lanka, del 28 de diciembre al 3 de enero
Yoga, meditación y talleres
Retiro frente al océano
Grupo reducido

Con el ritmo sereno del mar como telón de fondo, este retiro crea un entorno tranquilo para quienes desean bajar el ritmo, profundizar en su práctica y compartir momentos significativos con un grupo afín. A lo largo de la estancia, podrás disfrutar de una propuesta equilibrada que combina movimiento, quietud y exploración guiada en un entorno costero de gran belleza.

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Retiros En Ciudad de México

Retiros En Ciudad de México