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Comienza la mañana de una forma serena y revitalizante, dejando que la luz del amanecer marque el ritmo de una práctica pensada para despertar el cuerpo con suavidad. Las sesiones de yoga en grupo forman parte del día a día en Karuna Retreat y ofrecen un espacio tranquilo para moverte, respirar y reconectar antes de que la jornada avance.

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En un ambiente cercano y de apoyo, cada encuentro invita a soltar tensiones, aquietar la mente y disfrutar de los beneficios de practicar en comunidad. Tanto si deseas empezar el día con movimiento consciente como si buscas un momento de calma personal, esta experiencia está diseñada para aportar equilibrio y claridad a tu estancia en el retiro.

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Con la energía delicada de la mañana y el entorno natural del retiro, estas sesiones crean una manera nutritiva de dar la bienvenida al día con presencia, intención y una sensación renovada de bienestar.

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Retiros En Monchique

Retiros En Monchique