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Ya sea que busques profundizar tu práctica de mindfulness o simplemente regalarte unas horas en un entorno amable y apacible, esta sesión ofrece una oportunidad sencilla pero valiosa para recargar energía y renovar tu bienestar.

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\n\n

Si estás atravesando una etapa intensa o simplemente deseas explorar una forma más suave de recuperar tu energía, este espacio te ofrece un entorno sereno para detenerte y respirar con intención. A lo largo de estas dos horas, encontrarás una guía consciente, una atmósfera acogedora y el alivio de desconectar por un momento del ritmo cotidiano.

\n\n

Es una propuesta ideal para quienes desean profundizar en su práctica de breathwork, cultivar la atención plena y salir sintiéndose más centrados, livianos y renovados.

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