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Impartido por Ramón Basanta, este taller de meditación invita a hacer una pausa consciente y a reconectar con un espacio de calma interior. Pensado para quienes desean acercarse a la práctica o profundizar en ella, propone un ambiente sereno y cercano en el que cada participante pueda explorar la atención plena con acompañamiento profesional.

\n\n

A lo largo del encuentro, se crea una experiencia enfocada en la quietud, la observación y la presencia, favoreciendo un momento de desconexión del ritmo cotidiano. Es una oportunidad para detenerse, respirar con más conciencia y abrir un espacio de bienestar personal en un entorno cuidado y tranquilo.

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por Ramón Basanta

Una formación de 50 horas pensada para quienes desean profundizar en la práctica de la meditación y adquirir una base sólida para su integración personal o profesional. A lo largo de este proceso, los participantes podrán sumergirse en un espacio de aprendizaje sereno, guiado con claridad y experiencia, donde la atención plena y la presencia consciente ocupan un lugar central.

Esta certificación ofrece una oportunidad valiosa para explorar la meditación desde una perspectiva práctica y transformadora, en un entorno que favorece la reflexión, la interiorización y el crecimiento interior. Ideal para quienes buscan ampliar sus conocimientos, fortalecer su disciplina personal y conectar con herramientas que acompañen un estilo de vida más equilibrado y consciente.

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Clase de meditación En Ciudad de México

Clase de meditación En Ciudad de México