30:{"events":[{"id":4852,"address":"Av. Sofia, 65, 08870 Sitges, Barcelona, Spain","price":0,"place_id":568,"place":null,"city_id":5046,"created_at":"$D2026-05-14T16:22:09.685Z","updated_at":"$D2026-05-14T16:22:14.437Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"hello@ellivingwellness.com","currency_code":"EUR","lat":41.239985,"lng":1.7977357,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.ellivingwellness.com/gentleflow","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":34324,"url":"/uploads/events/2026/05/4852/1778775732828-15e82e6c.jpg?v=1778775734211","event_id":4852,"order":0,"focal_y":0.5,"created_at":"$D2026-05-14T16:22:14.211Z","updated_at":"$D2026-05-14T16:22:14.211Z"}],"places":{"id":568,"lat":41.239985,"lng":1.7977357,"google_rating":5,"google_review_count":53,"place_translations":[],"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Sitges","locale":"es-ES"}],"countries":{"country_translations":[{"name":"España","locale":"es-ES"}]}}},"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Sitges","locale":"es-ES"}],"countries":{"country_translations":[{"name":"España","locale":"es-ES"}]}},"event_translations":[{"id":26424,"locale":"es-ES","name":"Flujo Suave","description":"

Avanza a un ritmo tranquilo y regálate un espacio para soltar tensiones en una práctica pensada para acompañar tanto al cuerpo como a la mente. A través de secuencias suaves de flow y una respiración consciente, esta sesión invita a mejorar la flexibilidad, liberar la rigidez acumulada y volver poco a poco a un estado de mayor equilibrio interior. Su enfoque accesible la convierte en una opción acogedora para todos los niveles, tanto si te inicias en el yoga como si simplemente buscas una práctica más suave y respetuosa.

\n\n

Perfecta como pausa a mitad de semana, esta experiencia propone un respiro sereno frente al ritmo exigente del día a día. Encontrarás un ambiente cercano y de apoyo, donde el movimiento se desarrolla con calma, la respiración marca el ritmo y la relajación llega de forma natural. Una forma consciente de reconectar contigo, recuperar sensación de bienestar y salir con más ligereza, claridad y serenidad.

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Déjate llevar por una práctica serena, pensada para acompañar al cuerpo y a la mente con suavidad. A través de movimientos lentos y fluidos, unidos a una respiración consciente, esta clase invita a ganar flexibilidad de forma progresiva mientras ayuda a soltar la tensión acumulada del día a día y a recuperar una sensación de equilibrio interior.

\n\n

Es un espacio tranquilo para desconectar del ritmo de la semana y volver a ti con más calma y claridad. Apta para todos los niveles, esta sesión resulta especialmente adecuada si buscas un respiro a mitad de semana. Tanto si te inicias en el yoga como si prefieres una experiencia más suave y restaurativa, encontrarás un ambiente acogedor y una práctica accesible que te dejará renovado, enraizado y más conectado con tu respiración.

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En agosto, Ibiza puede sentirse especialmente intensa: jornadas largas, calor, movimiento constante y poco espacio para detenerse.

Esta sesión propone una pausa consciente para salir, aunque sea por un momento, de ese ritmo acelerado y ofrecer al cuerpo el tiempo que necesita para relajarse.

La experiencia comienza con una práctica restaurativa suave de 45 minutos, pensada para liberar la tensión acumulada y aflojar la respiración. El ritmo es lento y amplio, permitiendo que el cuerpo transite poco a poco de la actividad al descanso.

A continuación, te dejarás guiar por un viaje de sanación sonora de 30 minutos, que acompaña una liberación más profunda mientras cuerpo y mente se sueltan.

Se trata de una práctica guiada e intencional, creada para ayudar al sistema a recuperar el equilibrio y cerrar el día con más claridad, ligereza y facilidad.

Apto para todos los niveles.

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Clase de yoga restaurativo en España

Clase de yoga restaurativo en España