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Las clases de los miércoles combinan el enfoque terapéutico de la Tensegrity Repair Series con movimientos lúdicos y algunas formas tradicionales de asana cuidadosamente seleccionadas. Cada encuentro propone un espacio sereno para bajar el ritmo, reconectar con el cuerpo y explorar una forma de moverse con más libertad y sostén.

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Gran parte de la práctica se desarrolla en el suelo, donde los movimientos oscilatorios ayudan a despertar la red fascial, favoreciendo la elasticidad, la fluidez y una respuesta más integrada en todo el cuerpo. A ello se suman los siete principios vitales del Vijnana yoga, guiados a través de prácticas de movimiento y respiración pensadas para cultivar facilidad, presencia y claridad.

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Abierta a todo el mundo, esta clase invita tanto a personas principiantes como a practicantes con experiencia a llegar tal como están y disfrutar de una aproximación equilibrada y reparadora al yoga.

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Únete a una sesión de yoga acogedora, pensada para encontrarte justo donde estás, tanto si pisas la esterilla por primera vez como si deseas profundizar en una práctica ya consolidada. Con más de 30 años de experiencia enseñando, Gay aporta un enfoque cuidadoso y personalizado a cada clase, guiando a cada alumno de forma individual sin perder un ambiente relajado y accesible.

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Su manera de enseñar se apoya especialmente en el yoga como herramienta terapéutica, combinando movimiento, respiración, canto y filosofía para ofrecer una práctica completa y con sentido. Además, su buen humor aporta cercanía y ligereza, ayudando a que las personas participantes se sientan cómodas mientras exploran cada sesión con curiosidad y confianza.

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Apta para todos los niveles, esta clase ofrece un espacio de apoyo para estirar, respirar y reconectar contigo mismo de una forma que resulta a la vez enraizante y revitalizante.

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Durante los fines de semana, esta experiencia de yoga al aire libre invita a volver al muelle de Bowen Island Marina para compartir una práctica comunitaria en un entorno verdaderamente inspirador. Rodeadas de naturaleza, las sesiones ofrecen vistas abiertas al océano, paisajes de montaña y el calor del sol, creando el escenario perfecto para moverse con calma y presencia.

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Es una propuesta acogedora para bajar el ritmo, respirar con intención y disfrutar de un momento de conexión con la comunidad y el entorno. Tanto si buscas comenzar el fin de semana con una práctica que te centre como si simplemente deseas vivir el yoga bajo el cielo abierto, aquí encontrarás una atmósfera serena, luminosa y revitalizante.

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Llega tal como eres y déjate acompañar por la energía del grupo, el aire libre y los elementos, en una clase compartida que combina bienestar, movimiento consciente y la belleza natural del lugar.

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Guiado por Dorothy Price, este retiro de primavera invita a dejar atrás el ritmo de lo cotidiano y a sumergirse en una experiencia de yoga nutritiva en el entorno tranquilo de Stowel Lake Farm. Rodeado por la energía fresca de la estación, el encuentro propone una atmósfera serena que favorece el descanso, la renovación y una conexión más profunda con la naturaleza.

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Es una oportunidad amable para bajar el ritmo, respirar con conciencia y reconectar contigo mismo a través de la práctica de yoga en un ambiente rural y apacible. Tanto si deseas revitalizar tu práctica como si buscas momentos de quietud y atención plena, este retiro crea el espacio perfecto para cultivar equilibrio y restauración.

\n\n

Con Dorothy Price como anfitriona, la propuesta está pensada para sentirse cercana, calmada y reparadora: una escapada ideal de primavera para quienes anhelan movimiento, silencio y una pausa significativa en el campo.

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Los programas de retiro de 2026 se presentan en un entorno acogedor, pensado para compartir la práctica, fortalecer la conexión y renovarse por completo. Este grupo visitante ofrece un espacio cálido para dejar atrás la rutina y sumergirse en una experiencia de bienestar cuidadosamente diseñada. Tanto si deseas profundizar en tu práctica de yoga como si buscas reconectar contigo mismo o simplemente disfrutar de un tiempo en un ambiente de apoyo, aquí encontrarás una propuesta que invita al equilibrio y a la presencia.

\n\n

A lo largo del retiro, los participantes pueden esperar una atmósfera serena que favorece la atención plena, el descanso y una participación auténtica. El formato resulta ideal para quienes viajan en grupo y desean una escapada restaurativa con sentido de comunidad. Cada programa está pensado para acompañar un ritmo tranquilo, con tiempo para relajarse y vivir la experiencia del retiro de manera cómoda, natural y enriquecedora.

\n\n

Programas de retiro 2026

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Con Laurie Wagner y Jen Breen como anfitrionas, este retiro propone una experiencia singular en la que el yoga y la escritura salvaje se entrelazan para favorecer la reflexión, la creatividad y el renacimiento personal. Es una invitación a bajar el ritmo, moverse con intención y descubrir nuevas formas de conectar el cuerpo, la respiración y la palabra escrita.

\n\n

Celebrado en Stowel Lake Farm, el encuentro se desarrolla en un entorno sereno que acompaña de manera natural la práctica de la atención plena y la apertura a la expresión personal. A través de una combinación de yoga y escritura guiada, las participantes y los participantes encontrarán un espacio cálido y acogedor para explorar ideas, profundizar en la presencia y dejar que fluya la inspiración.

\n\n

Hosts: Laurie Wagner and Jen Breen

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A solo una hora al norte de Toronto, este encuentro íntimo ofrece una oportunidad poco habitual para apartarse del ritmo cotidiano y reconectar con la estación del renacer. Con solo 10 plazas disponibles y algunas aún libres, el ambiente se siente cercano, tranquilo y cuidadosamente sostenido, ideal para quienes valoran la calma y la atención en grupo reducido.

\n\n

Pensado para quienes desean hacer una pausa con sentido, este retiro invita a bajar el ritmo, respirar con más profundidad y abrirse a la energía de la primavera en un entorno natural sereno. Ya sea que busques un momento de reflexión silenciosa, una restauración suave o simplemente espacio para reiniciar, la capacidad limitada favorece una experiencia más inmersiva, pausada y auténtica.

\n\n

Ubicación: A una hora al norte de Toronto
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\nDisponibilidad: Quedan algunas

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De la mano de Magaly Mercier, los participantes disfrutarán de un tiempo rico y significativo sobre la esterilla, con espacio para profundizar en la práctica y abrirse a nuevas dimensiones de ella. Más que una simple pausa en la rutina, este retiro es una oportunidad para renovar la energía, cultivar un bienestar duradero y llevarte herramientas valiosas que podrás integrar en tu vida cotidiana.

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Disfruta de una escapada estacional con Summer Weekend Stays, disponible en fines de semana seleccionados de verano del 9 de julio al 23 de agosto. Una propuesta sencilla y agradable para bajar el ritmo, dejar atrás la rutina y aprovechar los meses más cálidos en un entorno relajado.

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Ya sea que busques una pausa breve y refrescante, un cambio de aire tranquilo o un momento para recargar energías durante el fin de semana, estas estancias de verano ofrecen la ocasión ideal para detenerte y vivir la temporada con mayor calma. Con fechas repartidas a lo largo del verano, cada persona puede elegir el fin de semana que mejor encaje con sus planes y disfrutar de una experiencia reparadora y sin prisas.

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Disponible: 9 de julio – 23 de agosto

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Este retiro de un día está pensado para celebrar el placer de estar presente, ofreciendo una pausa suave para bajar el ritmo, saborear el momento y abrirse a la ligereza, el juego y la conexión. Enmarcado por la belleza del verano, propone una inmersión en la naturaleza, la creatividad y la comunidad desde una energía amable, luminosa y revitalizante.

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Únete a Steven Weiss en una exploración profunda de los principios y la práctica de la alineación en yoga, pensada para ampliar tanto la comprensión como la experiencia sobre la esterilla. Esta sesión ofrece una mirada cuidadosa a las bases de la alineación, ayudando a los participantes a afinar su práctica con más conciencia, estabilidad y soltura.

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A través de indicaciones claras e instrucciones prácticas, los asistentes podrán observar cómo la alineación favorece un movimiento seguro y eficaz, al tiempo que contribuye a una práctica más equilibrada. Ya sea que busques fortalecer tu práctica personal o comprender con mayor matiz los principios fundamentales, este espacio está diseñado para aprender con atención y aplicar lo aprendido de forma consciente.

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Gracias a la experiencia de Steven Weiss, la propuesta resulta a la vez formativa y accesible, ideal para practicantes comprometidos que desean profundizar en la relación entre estructura, respiración y presencia dentro del yoga.

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En un entorno restaurador, donde la naturaleza marca el ritmo, este próximo retiro de salud y bienestar invita a crear un espacio real para la reflexión, la renovación y una conexión más profunda. Es una propuesta pensada para alejarse de la rutina diaria y entrar en una atmósfera serena, ideal para bajar el ritmo, respirar con calma y volver a uno mismo con mayor presencia.

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Durante esta experiencia privada, los asistentes podrán disfrutar de un ambiente centrado en el bienestar, con momentos para descansar y sumergirse por completo en la energía tranquila del entorno. Ya sea que busques una pausa consciente, un reinicio suave o simplemente un cambio de ritmo más equilibrado, este evento ofrece una oportunidad acogedora para recargar cuerpo y mente.

\n\n

Próximamente — una experiencia de retiro cuidadosamente diseñada, inspirada en el poder rejuvenecedor de la naturaleza.

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Sumérgete en una jornada completa de práctica pensada para profundizar en el ritmo dinámico y fluido del yoga Ashtanga. Este intensivo ofrece una oportunidad enfocada para explorar las cualidades sanadoras del vinyasa, donde la respiración y el movimiento se unen para cultivar estabilidad, claridad y una energía renovada.

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En un entorno cuidado, consciente y de apoyo, esta experiencia invita a combinar el trabajo físico con una mayor conexión interior. Tanto si deseas afinar tu práctica como reconectar con las bases del Ashtanga, este día está diseñado para ayudarte a moverte con más intención, presencia y atención plena.

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Qué puedes esperar:

Una jornada dedicada a la práctica de yoga Ashtanga
Exploración de la magia sanadora del vinyasa
Una experiencia equilibrada de movimiento, respiración y mindfulness
Espacio para profundizar en tu práctica en una atmósfera de retiro enfocada

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Evento de yoga en Canadá

Evento de yoga en Canadá