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Empieza tu domingo con una hora dedicada al movimiento consciente, la respiración y la quietud interior. Esta sesión guiada de Osho Dynamic Meditation ofrece un espacio claro y estructurado para soltar tensiones, aquietar la mente y reconectar contigo antes de comenzar la semana.

\n\n

Con un enfoque de meditación activa, la práctica alterna fases de energía dinámica con momentos de silencio, ayudando a dejar atrás el ruido mental y a entrar en un estado más profundo de presencia. Tanto si te acercas por primera vez a la meditación como si ya formas parte de una práctica habitual, encontrarás un entorno acogedor para explorar el momento presente, liberar estrés y renovar cuerpo y mente.

\n\n

Horario:

Todos los domingos
De 9:30 a 10:30 am

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Mindfulness en Miškiniai

Mindfulness en Miškiniai