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Empieza la mañana conectando con la energía sagrada y revitalizante de la isla en un espacio pensado para despertar con suavidad el cuerpo, la mente y el alma. Este programa matinal combina meditación, música y movimiento en una experiencia acogedora que te invita a respirar con profundidad, habitar el presente y abrir el día con serenidad y ligereza.

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Déjate envolver por la atmósfera sagrada y revitalizante de la isla en The Garden of Mykonos Sunset Bar, en una experiencia pensada para moverte con calma y cultivar una presencia profunda. Inspirada en el Hatha yoga, esta sesión de nivel inicial te invita a bajar el ritmo, respirar con intención y recorrer una secuencia suave mientras el cielo comienza a transformarse al atardecer.

\n\n

La práctica está cuidadosamente programada para desarrollarse durante la hora dorada, creando un ritmo sereno que facilita una conexión plena con el momento. A medida que la luz se vuelve más tenue, la sesión concluye con una pausa reparadora justo al atardecer, dejando una sensación tranquila y un cierre especialmente memorable.

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Ya sea que te estés iniciando en el yoga o simplemente busques una forma apacible de terminar el día, este encuentro al atardecer combina movimiento suave, relajación y la energía única de la isla en una propuesta verdaderamente especial.

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Acerca de: Layers Of Being es un retiro dedicado a la nutrición, el yoga, la respiración, la creatividad, la aventura y el juego. En esta edición, Mountain & Sea Retreat invita a los participantes a adentrarse en los Layers of Being —los cinco koshas descritos en la antigua filosofía yóguica— de una manera cercana, vivencial y profundamente enriquecedora.

Más que quedarse en la teoría, la propuesta da vida a estas enseñanzas a través de prácticas de yoga y breathwork, espacios de creatividad y reflexión, y un equilibrio consciente entre aventura, juego y quietud. Cada momento está pensado para favorecer una conexión más plena, acompañando a los asistentes a recorrer cada capa con curiosidad y apertura.

Guiado por Sunne & Alicia, este retiro ofrece un entorno cálido e inspirador para quienes desean recargarse, explorar y, simplemente, ser.

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Del 13 al 19 de junio de 2026, te esperan 7 días y 6 noches en uno de los destinos más cautivadores del mundo, en un retiro de yoga pensado para reconectar contigo y recuperar energía de forma profunda. Esta experiencia inmersiva invita a vivir un auténtico viaje de descubrimiento, creando el espacio ideal para avanzar en la práctica mientras cuidas cuerpo y mente.

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Cada jornada combina sesiones de yoga guiadas con atención y sensibilidad, orientadas a cultivar fuerza, equilibrio y flexibilidad en un entorno acogedor e inspirador. Además de la práctica, habrá momentos para bajar el ritmo, descansar y volver a ti, favoreciendo la renovación y una mayor claridad interior. Este retiro es perfecto para quienes desean afinar su práctica, alejarse del ajetreo cotidiano y regresar a casa con una sensación renovada de serenidad, arraigo y vitalidad.

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Retiro de Hatha yoga en Grecia

Retiro de Hatha yoga en Grecia