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Te espera una práctica equilibrada que combina movimiento consciente con una secuencia fluida y constante, ayudándote a sentirte con energía y, al mismo tiempo, enraizado. Gracias a una guía clara y a un ritmo accesible, la sesión favorece la conciencia corporal mientras cultiva una atención serena y presente durante toda la clase.

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Nivel abierto

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Diseñado como una pausa reparadora frente a las exigencias del día a día, este retiro te invita a entrar en un ritmo más lento, donde el cuerpo puede aflojarse y la mente encontrar calma. A través de movimiento suave, descanso profundo y amplios momentos de quietud, tendrás el apoyo necesario para soltar tensiones y volver a ti con mayor ligereza. La propuesta está pensada para favorecer la reconexión con tu equilibrio interior, en un entorno acogedor que inspira reflexión, renovación y presencia serena.

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Llega tal como eres y deja que la sencillez de Goa sostenga tu propio reinicio interior.

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Retiros en Gran Londres

Retiros en Gran Londres