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Esta propuesta es una hermosa oportunidad para disfrutar de música en vivo en un ambiente relajado, donde cada nota invita a la calma, a la escucha consciente y a una sensación de ligereza. Con una atmósfera suave y una energía llena de alma, el encuentro ofrece una forma envolvente de cerrar el día en buena compañía y con el corazón abierto.

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Sumérgete en una experiencia de dos días pensada para profundizar en la conexión a través de la meditación somática, el Tantric yin yoga y la expresión auténtica y extática. Acompañado por la terapeuta de movimiento y arte Lara Zilibowitz junto al músico Holloway, este retiro propone un entorno cuidado y seguro para la exploración interior, la conciencia corporal y la liberación creativa.

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A lo largo de los dos días, las prácticas alternarán momentos de quietud y movimiento, ayudándote a sintonizar con la sabiduría del cuerpo mientras abres espacio para expresarte mediante el sonido y el arte. La combinación de meditación, yoga y trabajo creativo crea un marco integral para la reflexión, el proceso de sanación y un autoconocimiento profundo y significativo.

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Es una invitación a bajar el ritmo, reconectar contigo y cultivar una relación más consciente con tu cuerpo, tu respiración y tus emociones, guiado por facilitadores con experiencia.

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retiro de meditación en Amsterdam