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La mañana comienza con una sesión de meditación a las 7:00, integrada de forma natural en el ritmo diario del retiro. Este encuentro temprano propone un inicio sereno y enraizante, ideal para dejar atrás la prisa y entrar en el día con mayor calma y atención.

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Con un enfoque pensado para favorecer la claridad mental, la presencia y el equilibrio interior, la práctica abre un espacio de silencio en el que cada participante puede reconectar con el momento presente. Tanto si es tu primer acercamiento a la meditación como si ya forma parte de tu rutina, esta experiencia suave y acogedora te invita a respirar con profundidad, centrarte y comenzar la jornada con una intención consciente.

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Disfruta de una jornada completa dedicada al descanso, la renovación y el cuidado personal en un entorno spa sereno, pensado para ayudarte a bajar el ritmo y recargar energías. Esta propuesta te invita a desconectar en Serenity SPA y aprovechar al máximo sus espacios de bienestar, tanto si buscas aliviar tensiones como recuperar el equilibrio o simplemente regalarte un tiempo para ti.

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Baño turco
Dos saunas
Jacuzzi
Piscina exterior
Gimnasio, ideal para mantener tu rutina de bienestar

\n\n

Ten en cuenta:

Todas las reservas deben realizarse a través del departamento de recepción y están sujetas a disponibilidad.
Las reservas también pueden efectuarse mediante vales regalo.
El cliente es plenamente responsable de su estado de salud al reservar este paquete.

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Salud y bienestar en Portugal

Salud y bienestar en Portugal