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A partir de esta valoración, recibirás recomendaciones adaptadas a ti en alimentación, rutinas diarias y prácticas de autocuidado, pensadas para integrarse de forma realista en tu vida cotidiana. El enfoque une la sabiduría del Ayurveda con la nutrición integrativa y la psicología, ofreciendo una guía práctica y cercana. Es una experiencia especialmente útil si deseas potenciar tu detox y, al mismo tiempo, crear hábitos que sostengan tu bienestar más allá de la consulta.

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Si tu objetivo es afinar tus golpes, ganar mayor regularidad o sentirte más seguro en la pista, encontrarás un entorno cercano y enfocado en el progreso. La retroalimentación en vídeo aporta una visión extra muy valiosa, ayudándote a identificar con precisión qué ajustar y cómo avanzar de forma más eficaz.

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Taller educativo en España

Taller educativo en España