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Únete a un ritual semanal de movimiento pensado para dejar atrás la semana y entrar en el fin de semana con una sensación de claridad, energía renovada y ligereza. Esta clase de una hora combina Trance Dance con algunas posturas inspiradas en yoga y movimiento libre, creando una experiencia envolvente que a la vez enraíza y expande.

\n\n

A través del ritmo, la respiración y la expresión intuitiva, la sesión te guía hacia un estado de meditación en movimiento, donde el cuerpo se convierte en un canal para soltar tensiones y reconectar contigo mismo. El ambiente es cálido y de apoyo, invitándote a moverte de forma natural, sin exigencias, para que la energía pueda fluir y transformarse con suavidad.

\n\n

Qué puedes esperar:

Una práctica semanal de movimiento de una hora
Trance Dance combinado con formas inspiradas en yoga
Movimiento libre para la expresión personal
Una transición meditativa y energizante hacia el fin de semana

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Clase de yoga en Estados Unidos

Clase de yoga en Estados Unidos