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Esta escapada de bienestar de un solo día está pensada para quienes desean hacer una pausa, respirar con calma y volver a la rutina con una sensación más ligera y renovada. A lo largo de la jornada, el programa combina yoga, meditación, una experiencia de spa en sauna y tres comidas, además de otros momentos agradables que favorecen el descanso y la renovación. Es una oportunidad ideal para dedicar un día completo a ti, sin necesidad de pasar la noche, pero disfrutando igualmente de una profunda sensación de relajación y frescura.

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En un ambiente tranquilo y cuidado, este retiro une prácticas de movimiento consciente con tiempo en la sauna para ayudar a soltar tensiones del cuerpo y aquietar la mente. Resulta perfecto para quienes buscan un descanso breve pero significativo del estrés cotidiano, un ritmo más pausado y un espacio para recargar energía con una nueva sensación de bienestar.

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Te espera una experiencia pensada para reconectar con la naturaleza, con tus amistades y contigo mismo/a, despertando los sentidos y dejando que la energía del entorno te inspire. Este retiro en movimiento combina actividad física, creatividad y nuevas vivencias, creando un espacio para fortalecer vínculos, ganar confianza y mirar hacia dentro desde una perspectiva nueva.

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Aprende la práctica y luego medita por tu cuenta o en grupo para profundizar en una sensación de paz interior a través de la meditación. Para quienes ya han recibido la iniciación Reiki, esta meditación ayuda a activar el canal de Reiki, favorece una percepción más sutil del flujo de energía en las manos y puede apoyar la detección de desequilibrios en el cuerpo. También se ofrece instrucción individual, así como sesiones para un pequeño grupo de amigos cercanos o para un equipo. Ponte en contacto.

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Esta práctica está pensada para despertar sentimientos de amor humano y de Amor incondicional, al mismo tiempo que contribuye a limpiar los chakras, los canales energéticos y el aura. A medida que el espacio interior se abre, surge lugar para nuevas ideas, inspiración y entusiasmo. En este ambiente de calma y atención, la experiencia invita a conectar con una energía más clara, más receptiva y más armoniosa.

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La sesión está pensada para ayudar a soltar el ruido mental y abrir paso a una presencia más profunda. A través de una propuesta que combina expresión energética y observación silenciosa, los participantes pueden vivir un proceso que favorece la liberación, la quietud y una mayor conciencia interior.

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Evento de bienestar en Lituania

Evento de bienestar en Lituania