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Es una oportunidad para apartarte del ruido cotidiano y entrar en un entorno nutritivo donde el yoga, la meditación y la atención plena favorecen una sensación más amplia de libertad y presencia. Cada jornada ofrece espacio para soltar tensiones, respirar con calma y mirar hacia dentro, permitiendo que la experiencia se despliegue de lo denso a lo sutil de forma natural. El retiro crea el marco ideal para cultivar claridad, silencio interior y una conexión renovada con tu esencia.

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Fecha: 30 de octubre – 5 de noviembre

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A lo largo de la semana, el ritmo propone una vivencia serena y envolvente, diseñada para soltar tensiones y fortalecer la conexión contigo mismo. Rodeado por la belleza salvaje del paisaje, este retiro te invita a desacelerar, abrirte y habitar el momento con mayor claridad y presencia. Una oportunidad para dejar atrás las exigencias de siempre y entregarte a un tempo más consciente, reparador e inspirador.

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Durante estos días, Ilias propone un ambiente cercano y de apoyo, en el que conviven el espacio personal y la práctica compartida con naturalidad. La demanda de estos retiros suele ser alta, por lo que se recomienda consultar la disponibilidad y los precios con la mayor antelación posible. Tanto si repites como si es tu primera vez, aquí encontrarás la oportunidad de bajar el ritmo, recargar cuerpo y mente y dejarte llevar por el ritmo especial del final del verano en Vale de Moses.

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Guiado por Ehud Neuhaus, el retiro propone bajar el ritmo y acercarse al yoga desde la curiosidad y la apertura. Más que buscar rendimiento, la experiencia se centra en descubrir la práctica de una forma lúdica e introspectiva, permitiendo que el movimiento, la respiración y la atención se integren de manera natural.

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\n\n

En un ambiente cercano y de apoyo, cada encuentro invita a soltar tensiones, aquietar la mente y disfrutar de los beneficios de practicar en comunidad. Tanto si deseas empezar el día con movimiento consciente como si buscas un momento de calma personal, esta experiencia está diseñada para aportar equilibrio y claridad a tu estancia en el retiro.

\n\n

Con la energía delicada de la mañana y el entorno natural del retiro, estas sesiones crean una manera nutritiva de dar la bienvenida al día con presencia, intención y una sensación renovada de bienestar.

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Evento de yoga en Portugal

Evento de yoga en Portugal