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En esta experiencia comenzarás a soltar el peso del pasado, a mantenerte conectado con el presente y a avanzar hacia el futuro con mayor claridad y presencia.

La exploración de la verdadera naturaleza del tiempo puede resultar profundamente terapéutica, favoreciendo un proceso de sanación que abarca tanto el cuerpo como el alma. A lo largo de la sesión, aprenderás a trabajar con tu propia energía vital, tomando tu espíritu como fuente original para acompañar la recuperación del organismo.

Además, el encuentro propone una mirada chamánica que te invita a observar cómo construyes tu porvenir, liberándote de los límites que arrastras desde etapas anteriores.

Desde ese lugar, crearás una proyección futura de ti mismo: una versión de ti ya viviendo en ese tiempo, cuya inteligencia será transmitida desde el presente. Cuando más adelante te unas a ese yo futuro en el tiempo, todo estará ya dispuesto, y solo quedará espacio para volver a disfrutar plenamente.

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Mediante una reflexión guiada, podrás observar cómo tu manera actual de pensar influye tanto en tus logros como en tus límites dentro de la vida cotidiana. La experiencia también propone una mirada más profunda a aquello que moldea tus pensamientos, a lo que los condiciona y a cómo impactan en tu realidad, tus emociones y tu capacidad para responder, adaptarte y cambiar.

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Además de las sesiones guiadas, encontrarás rincones tranquilos dentro del espacio para la reflexión personal y la práctica libre, de modo que puedas seguir tu propio ritmo y dedicarte unos minutos de presencia cuando lo necesites. Las sesiones en el lugar son gratuitas y están disponibles bajo demanda, lo que facilita incorporarlas con flexibilidad a tu planificación.

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Mindfulness en España

Mindfulness en España