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La experiencia invita a alejarse de la rutina para respirar con más intención, descansar de verdad y abrir un tiempo de reflexión serena. Cada jornada está concebida para favorecer el equilibrio entre cuerpo y mente, acompañando un proceso suave de renovación en un entorno tranquilo y acogedor.

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Ya sea que busques descanso, inspiración o un reinicio significativo, este retiro te anima a exhalar por completo y a entrar en la siguiente etapa con mayor claridad, ligereza y facilidad.

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por Amado Cavazos

Una invitación a explorar la respiración como herramienta de presencia, equilibrio y bienestar. En este encuentro, Amado Cavazos propone una experiencia enfocada en el pranayama, una práctica que permite profundizar en la conexión entre cuerpo, mente y energía a través de la respiración consciente.

Ideal para quienes desean detener el ritmo cotidiano y dedicar un espacio a la observación interna, esta sesión ofrece un ambiente sereno y accesible para acompañar el proceso con atención y claridad. A lo largo del encuentro, los participantes podrán adentrarse en una práctica guiada que favorece la calma, la concentración y una sensación renovada de vitalidad.

Con una propuesta sencilla pero significativa, este evento invita a respirar con intención y a descubrir el valor de pausar para volver al centro.

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Retiro de reinicio del sistema nervioso

En junio de 2026, te espera un retiro reparador en Oaxaca, México, pensado para favorecer el descanso profundo, el equilibrio y la renovación. Esta experiencia está diseñada para quienes desean desacelerar, reconectar consigo mismos y tomar distancia del ritmo de la vida cotidiana.

En un ambiente suave e ինտencional, los participantes encontrarán un espacio sereno que invita a enraizarse y a abrir lugar para una sensación de mayor amplitud interior. Es una oportunidad para hacer una pausa, soltar el aire y volver a un estado más centrado y presente.

Rodeado por la riqueza y la energía vibrante de Oaxaca, este retiro ofrece un entorno significativo para la reflexión y el reinicio. Ya sea que busques recargar energías, restaurarte o brindar a tu sistema nervioso el cuidado que merece, esta experiencia propone un acompañamiento cálido, nutritivo y profundamente reparador.

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Retiros de breathwork en México