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En un entorno pensado para restaurar cuerpo y mente, la experiencia está diseñada para favorecer un profundo proceso de liberación y renovación interior. Quienes asistan podrán disfrutar de un ritmo más lento, de más espacio para respirar con calma y de momentos que abren la puerta a la claridad, la presencia y la sanación. Con un ambiente cálido y cercano, este retiro te anima a entregar aquello que ya no te sirve y a volver a ti con más ligereza, honestidad y serenidad.

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Acompañado por Missy y David Hartley, el programa combina yoga, talleres transformadores y espacios amplios para la reflexión personal. En lugar de seguir una agenda rígida, contarás con libertad para dar forma a parte de tu propia experiencia, creando unos días que se adapten a ti y a tu momento vital.

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En un entorno cercano y de apoyo, este encuentro favorece el descanso, la claridad mental y una conexión más profunda contigo mismo. Una oportunidad para soltar la presión del día a día, hacer una pausa consciente y regresar con una energía renovada y una mirada más serena.

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Descubre formas prácticas de apoyar un sistema nervioso más estable y de generar nuevos patrones en el subconsciente, abriendo espacio para una mayor calma, claridad y vitalidad. Esta experiencia reúne dos caminos poderosos para el crecimiento interior: la terapia y la neuroplasticidad.

\n\n

A través de una guía accesible y una reflexión cuidadosa, se invita a los participantes a explorar cómo la mente y el cuerpo pueden colaborar para recuperar el equilibrio desde dentro. El enfoque está puesto en herramientas sencillas que pueden integrarse en la vida cotidiana, ayudándote a sentirte más enraizado, resiliente y presente.

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Este es un espacio para quienes buscan una comprensión más profunda de sí mismos y un cambio suave pero significativo. Tanto si deseas reducir la tensión interna, fortalecer tu bienestar emocional o reconectar con una sensación de ligereza, la sesión ofrece un marco de apoyo para el crecimiento personal y un equilibrio interior duradero.

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Retiros en Costa Rica

Retiros en Costa Rica