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Practicar pranayama a la orilla del río ofrece una forma sencilla y profunda de explorar la relación entre el prana y el estado de la mente. El aire fresco, el fluir del agua y la calma del entorno crean las condiciones ideales para renovarte y reflexionar sin prisas. Este fin de semana está pensado para ayudarte a recargar energía, reconectar con tu respiración y dejarte envolver por el ritmo apacible de la naturaleza en un espacio amplio, acogedor y de apoyo.

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Solo para alumni de BFT.

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Si realizas el pago completo antes del 10 de agosto de 2026, recibirás un descuento de $100.00 sobre los precios publicados.

\n\n

Esta formación para profesores de pranayama te invita a profundizar en la relación esencial entre la respiración, el cuerpo y la mente. A través de una regulación consciente del aliento, aprenderás técnicas que pueden revitalizar y fortalecer el organismo, favorecer la depuración y propiciar una relajación profunda. Además, estas prácticas ofrecen recursos valiosos para calmar el sistema nervioso, recuperar el equilibrio y afinar la concentración mental.

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Con una práctica constante, el pranayama puede despertar una energía sutil interior y abrir la puerta a estados más profundos de conciencia e introspección espiritual. Este retiro formativo está pensado para quienes desean ampliar su comprensión del trabajo respiratorio en un entorno estructurado y de apoyo, mientras consolidan su práctica personal y la base de su enseñanza.

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Sumérgete en una experiencia inmersiva de 9D Breathwork pensada para reconectar con tu niño interior en un entorno seguro, acompañado y profundamente reflexivo. Esta sesión de dos horas se celebra de 6:00pm a 8:00pm en Manchester, NH, y ofrece un espacio dedicado a bajar el ritmo, respirar con intención y volver hacia dentro.

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A través de la respiración guiada, se te invitará a explorar una mayor conciencia de ti mismo y a favorecer la liberación emocional, abriendo la puerta a la sanación, la suavidad y una conexión renovada contigo. Tanto si es tu primera vez practicando breathwork como si ya conoces esta técnica, esta propuesta resulta accesible y te permite desconectar de las exigencias del día a día para entrar en un estado más presente y consciente.

\n\n

Quedan 7 plazas, por lo que se recomienda reservar cuanto antes si deseas participar en esta experiencia íntima.

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Da la bienvenida al año nuevo con una experiencia restauradora de 4 días pensada para cuidar tu bienestar en todos los niveles. Guiado por Sharon Nash y Tracey Moon, este retiro reúne breathwork, meditación, sanación con sonido y prácticas corporales para ayudarte a soltar tensiones, hacer una pausa y reconectar contigo mismo/a. A lo largo de estos días, se te invitará a aflojar patrones de estrés, calmar el sistema nervioso y abrir espacio para una sensación renovada de claridad y ligereza.

Con el equilibrio interior y la conciencia encarnada como eje, este encuentro ofrece un entorno acogedor para la reflexión, la sanación y la renovación. Quienes participen podrán disfrutar de prácticas que favorecen una menor sensación de ansiedad, un estado de ánimo más luminoso y una conexión más profunda tanto con su mundo interno como con los demás. Una oportunidad para empezar el año con más arraigo, apertura y alineación.

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Retiros de breathwork en Estados Unidos

Retiros de breathwork en Estados Unidos