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Ya sea que busques recargar energía, reflexionar o sumergirte en un entorno reparador, esta experiencia reúne liderazgo profesional y un cálido sentido de comunidad para vivir unos días memorables en Ibiza.

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El 21 de junio de 2026, poco después del amanecer, te invitamos a vivir una práctica especial de 108 Saludos al Sol. Esta sesión matinal propone una forma poderosa de recibir el día, sintonizar con la energía del solsticio de verano y entrar en un flujo consciente que despierta calor interno, enfoque y presencia.

\n\n

Completar 108 rondas es una experiencia tradicional y profundamente enraizante, que combina desafío físico con quietud interior. A medida que avanza la secuencia, el movimiento y la respiración se enlazan en un ritmo estable que favorece la atención plena, la resistencia y una sensación renovada de claridad. Tanto si te atrae el carácter meditativo de la práctica como la fuerza compartida del grupo, este encuentro al amanecer ofrece un espacio para la reflexión y la intención.

\n\n

Es una oportunidad hermosa para comenzar el día con calma, inspiración y una conexión auténtica con tu respiración, tu cuerpo y la comunidad.

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Disfruta de una práctica acogedora de Anusara Flow de nivel abierto, pensada para acompañar tanto a quienes se inician como a practicantes con más experiencia. Esta sesión de vinyasa propone una secuencia fluida de posturas que favorece la fuerza, el equilibrio y la ligereza en el movimiento, siempre con la respiración como hilo conductor de toda la práctica.

\n\n

Con especial atención a la alineación, las transiciones conscientes y un ritmo constante, la clase invita a explorar el cuerpo con presencia y confianza. Es una oportunidad ideal para profundizar en tu práctica o simplemente regalarte un momento de conexión, energía y estabilidad en un entorno de apoyo.

\n\n

Te espera una experiencia estimulante que combina estructura y libertad, ayudándote a cultivar atención plena sobre la esterilla y a terminar la sesión con una sensación de frescura, calma y renovación.

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\n\n

Te espera una práctica equilibrada que combina movimiento consciente con una secuencia fluida y constante, ayudándote a sentirte con energía y, al mismo tiempo, enraizado. Gracias a una guía clara y a un ritmo accesible, la sesión favorece la conciencia corporal mientras cultiva una atención serena y presente durante toda la clase.

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Es una oportunidad ideal para hacer una pausa en las exigencias del día y volver a ti a través de la respiración, el movimiento y la atención plena. Ven tal como eres y disfruta de un entorno de apoyo en el que podrás profundizar en tu práctica a tu propio ritmo.

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Nivel abierto

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\n\n

En un ambiente cálido y contemplativo, la clase ofrece un espacio para conectar con la respiración, profundizar en la conciencia y salir con una sensación de calma y centrado para afrontar la semana. Las plazas son limitadas, por lo que se recomienda reservar con antelación para asegurar tu lugar.

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Clase de yoga en Reino Unido

Clase de yoga en Reino Unido