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Cada mañana comienza con Kriya yoga, seguido de meditación caminando y círculos sagrados que favorecen la presencia, la escucha y el vínculo auténtico con el grupo. A lo largo de la jornada, el ritmo de la caminata se integra de forma natural en la práctica, invitando a bajar el ritmo, respirar con más profundidad y recuperar claridad mental y emocional.

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En un entorno natural y sereno, este retiro crea el marco perfecto para bajar el ritmo, recuperar el equilibrio y profundizar en la práctica personal. La combinación armoniosa de qigong y meditación invita a vivir una experiencia suave pero transformadora, pensada para acompañar cuerpo y mente con atención, presencia y calma. Juntas, estas disciplinas se complementan de forma natural, dando lugar a una atmósfera reparadora, centrada y profundamente memorable.

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Durante la estancia, los participantes podrán reconectar con la naturaleza, afinar su práctica y disfrutar de momentos de silencio y reflexión. El retiro está diseñado para favorecer la salud y ayudar a reducir el estrés, al tiempo que impulsa la resistencia, la flexibilidad y la fuerza interior. Tanto si buscas recargar energías como cultivar serenidad o explorar una forma más consciente de moverte y habitar el presente, aquí encontrarás un espacio de apoyo para renovarte de manera significativa.

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Diseñado para acompañar tanto el crecimiento personal como el desarrollo pedagógico, este entrenamiento brinda una base firme para enseñar, al mismo tiempo que invita a afinar la presencia, la conciencia y la relación con la esterilla. El recorrido está pensado para cultivar claridad, disciplina y una vivencia más auténtica del yoga como práctica integral, más allá de la técnica.

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Si buscas soledad, quietud y la oportunidad de realinearte en un lugar hermoso y poco transitado, este retiro ofrece una escapada restauradora en el campo tinerfeño.

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Durante la estancia, te espera un ambiente cálido y cuidadoso, con momentos de relajación, meditaciones sanadoras, comida saludable y tiempo reparador en contacto con la naturaleza. Cada jornada está diseñada con intención para ayudarte a bajar el ritmo, reconectar contigo y descubrir herramientas prácticas que apoyen una vida más consciente, inspirada y alineada con tus propósitos.

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Si buscas claridad, equilibrio o una nueva mirada, este retiro ofrece el espacio ideal para descansar, reflexionar y reajustarte en un bello escenario isleño.

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Retiros en España

Retiros en España