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Si últimamente sientes que la vida va demasiado deprisa, este retiro en Costa Rica te invita a bajar el ritmo, respirar con más profundidad y volver a conectar con lo que de verdad importa. Está pensado para quienes se sienten agotados de sostenerlo todo y desean recuperar esa sensación de vitalidad y presencia que a veces se diluye en la rutina.

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Acompañado por Missy y David Hartley, el programa combina yoga, talleres transformadores y espacios amplios para la reflexión personal. En lugar de seguir una agenda rígida, contarás con libertad para dar forma a parte de tu propia experiencia, creando unos días que se adapten a ti y a tu momento vital.

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En un entorno cercano y de apoyo, este encuentro favorece el descanso, la claridad mental y una conexión más profunda contigo mismo. Una oportunidad para soltar la presión del día a día, hacer una pausa consciente y regresar con una energía renovada y una mirada más serena.

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Descubre formas prácticas de apoyar un sistema nervioso más estable y de generar nuevos patrones en el subconsciente, abriendo espacio para una mayor calma, claridad y vitalidad. Esta experiencia reúne dos caminos poderosos para el crecimiento interior: la terapia y la neuroplasticidad.

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A través de una guía accesible y una reflexión cuidadosa, se invita a los participantes a explorar cómo la mente y el cuerpo pueden colaborar para recuperar el equilibrio desde dentro. El enfoque está puesto en herramientas sencillas que pueden integrarse en la vida cotidiana, ayudándote a sentirte más enraizado, resiliente y presente.

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Taller educativo en Costa Rica

Taller educativo en Costa Rica